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					The World Within Micro-organisms in the Digestive Tract: Friends, Foes, and Visitors Janice M. Joneja, Ph.D 2002 The Internal Landscape 2 The Digestive Tract  Each site within the digestive tract is designed for optimal function:  Digestion of food  Protection against invading disease-causing microorganisms  Maintenance of healthy balance (homeostasis)  In the lower bowel, micro-organisms play an active role in all these functions  Sometimes, conditions favour colonisation by microorganisms; others are hostile to their survival  The proper functioning of the resident microflora is essential to the health of the body 3 Digestive Enzymes Mouth: Salivary -amylase Lingual lipase Stomach: Acid hydrolysis Gastric pepsins Small intestine: Pancreatic -amylase Lipase Colipase Trypsin Chymotrypsin Elastase Carboxypeptidases Large bowel Microbial metabolism Small intestine: Gall bladder: Bile salts Small intestine: Brush border: Lactase (ß galactosidase) Glucoamylase (-glucosidase) Sucrase-isomaltase Amino-oligopeptidases Dipeptidyl-peptidase 4 Microbial Colonisation Mouth: Saliva Microbial colonisation Esophagus: Micro-organisms present Stomach High acidity Usually sterile Small intestine Neutral or slightly alkaline No resident microbial population Micro-organisms populate lower ileum Large bowel Dense microbial population Mostly anaerobic organisms Rectum Faeces Dense microbial population 5 Microbial Colonisation of the Digestive Tract  Factors allowing micro-organisms to live:  Body defences (immune system)  Determines who stays, who goes  Environment:  Acidity and alkalinity (pH)  Level of oxygen present  Diet:  Provides nutrients for microbial growth and reproduction  Interactions between different types of microorganisms  Survival of the fittest 6 Colonisation by Microorganisms The Mouth  Micro-organisms enter through the mouth from the external environment  Nutrients and salivary secretions in the mouth allow colonisation:  Crevices around the teeth  Pockets in oral tissues  Bacterial plaque on the surface of teeth  Numbers and persistence of micro-organisms depends on:  Available nutrients  Hygiene  Speed of transit of contents 7 Micro-organisms in the Esophagus  Micro-organisms pass with the oral contents through the esophagus  The environment of the esophagus is the same as in the mouth, but it is a conduit, not a “vessel”  Material passes through, but does not remain in location, and therefore micro-organisms have no opportunity to colonise the area 8 Micro-organisms in the Stomach  In the healthy individual the stomach is sterile  The process of eating triggers release of gastric secretions and acid  After a meal the pH can be as low as 3.0  Most micro-organisms cannot survive this  Gastric secretions and hydrochloric acid kill off most micro-organisms passing from the esophagus  Rate of flow of food through stomach also influences microbial survival 9 Micro-organisms in the Stomach  Low acidity (higher pH) allows some microorganisms to survive  Conditions that may allow bacteria to live:  Achlorhydria (lack of gastric acid), especially in the very young, and the elderly  Neutralizing substances that reduce acidity of contents, e.g.:  sodium bicarbonate  other antacids  Most common pathogen: Helicobacter pylori 10 Survival of Micro-organisms in the Stomach  Rapid movement of food material through before pH is low enough to kill them:  Before a meal, pH of stomach is 4-5  Drops to pH 3 while eating  Rate of flow of stomach contents influenced by:  Composition of meal:  Fat passes through slowly  Liquid passes through quickly  Micro-organisms that survive through the stomach pass into the small intestine 11 Micro-organisms in the Small Intestine  Very few micro-organisms live in the first part of the healthy small intestine  Numbers increase as the digesta passes into the terminal ileum  Conditions that influence microbial multiplication:  Rate of flow of digesta:  Flow rate greatest at the beginning  Slows as material reaches distal end  Normal length of time food material takes to transit small intestine: 3-4 hours  Water is absorbed  Consistency is more solid and allows organisms to stay in place long enough to multiply 12 Micro-organisms in the Small Intestine  Under normal circumstances several processes inhibit adherence and colonization in the small intestine, and kill micro-organisms surviving from the stomach:  Mucus coats bacteria and disallows contact with the intestinal wall  Antibodies, especially secretory IgA, neutralize bacteria  Lysozyme in secretions is bactericidal (kills bacteria)  Bile salts are bactericidal 13 Micro-organisms in the Small Intestine  Micro-organisms can colonise the small intestine and cause infection if they can adhere to the intestinal wall  Usually, contents pass through too rapidly to allow this  Some situations may predispose to colonization:  Motility disorders that interfere with the normal passage of material through  Material becomes lodged within tissue pockets (diverticulae) 14 The Large Bowel  Most of the micro-organisms that colonise the human body live and thrive in the large intestine  Digesta from small intestine enters the caecum where microbial activity begins in earnest  As the contents pass from the caecum to the rectum, microbial numbers increase dramatically  Adult eating typical Western diet:  Total contents: 220 grams dry weight  Bacterial dry matter: 18 grams 15 Micro-organisms in the Large Bowel  Contents of the large bowel pass from the body as faeces  Micro-organisms in faeces same as in terminal part of large bowel  Bacteria in faeces:  Approximately a trillion per gram dry weight  The longer the material remains in the colon, the greater the number of micro-organisms  Several hundred different microbial species  About 99% of these belong to only 30-40 species 16 Micro-organisms in the Large Bowel  Food material remains in the colon approximately 70 hours  Inter-individual variation: 20 - 120 hours  Many species multiply rapidly: some double every twenty minutes  Type and species of micro-organisms is surprisingly stable for each individual  Even when infection changes the nature of the species, after pathogens are removed, microflora tends to revert to its original composition 17 Micro-organisms in the Large Bowel  Conditions that influence type and numbers of micro-organisms:  Amount of oxygen available (many are strict anaerobes and are killed by exposure to oxygen)  Competition for nutrients  Type of nutrients available  Type of micro-organisms present:  Organisms that can break down food material and use nutrients fastest will multiply fastest  Confined space  Organisms that multiply fastest, crowd out others 18 Micro-organisms in the Large Bowel Inter-Species Competition  Space and nutrients are limited  Species that break down and use available nutrients most efficiently achieve the highest numbers  Advantage to species that can:  Use substrates most other species cannot process  Use waste products of other species, e.g.  Hydrogen sulphide  Organic acids 19 Source of Nutrients in the Large Bowel  Material that has not been completely digested and absorbed in the small intestine:  Food matter consumed in diet  Cells and tissues sloughed off from digestive tract  Enzymes and other material from body processes such as:  saliva  intestinal secretions such as mucin  blood cells  Dead micro-organisms 20 Micro-organisms in the Large Bowel Nutrient Substrates  Most important nutrient substrates are:  Carbohydrates  Starch  Plant storage material  Non-starch polysaccharides (dietary fibre)  Plant structural material  Oligosaccharides (long chain sugars)  From partial digestion of carbohydrates  Sometimes disaccharides (sugars)  Most are broken down in small intestine  Proteins  Diet  Body secretions, including digestive enzymes  Dead micro-organisms 21 Microbial Use of Material in the Large Bowel: Carbohydrates  Majority of bacterial species in the large bowel act on carbohydrates  Carbohydrates entering the colon of the average adult eating a Western diet per day include:  Dietary fibre…………………………12 grams  Undigested starch…………………30-40 grams  Material from the digestive tract (mucins, enzymes and dead microorganisms)…………………...……….3-4 grams 22 Carbohydrates  Dietary fibre  Structural parts of plants  Have beta-glycosidic linkages between molecules  Indigestible by human enzymes  Includes:      Pectin Cellulose Gums Beta-glucans Fructans 23 Dietary Fibre  Usually separated into two types depending how it interacts with water:  Soluble fibre:  Forms gel or gum  Insoluble fibre:  Remains unchanged in water  Both types present in plants, e.g in legumes:  Hard outer skin is insoluble type  Inner “pulse” higher in soluble type  Cooking and processing does not change the nature of fibre 24 Carbohydrates  Starches  Previously thought all starch was digested and absorbed in the small intestine  Enzymes break alpha-glycosidic linkages between molecules  Recent research shows 15%-20% of dietary starch passes undigested into the colon from high starch foods such as:  potato  pasta  rice  banana  grains (wheat, corn) 25 Starch  Undigested starch is called “resistant” starch  Starch that is readily digested and absorbed in the small intestine is called “non-resistant”  Resistant starch is resistant to digestive enzymes  Passes into the colon where it is fermented by gut microflora  Unlike fibre, resistant starch is affected by cooking and processing 26 Resistant Starch  Process of digestion in the small intestine can be speeded up by cooking - starch is gelatinized  Cooling causes a process of crystallization (retrogradation) that renders the molecules non-digestible by enzymes  Undigested material passes into the large bowel  Freezing and drying can also cause changes in starch that makes it resistant to digestion  Research on contents of ileostomy bag 27 Comparison of Dietary Starch A comparison of dietary starch: a) Fed b) Recovered after digestion in the small intestine Food Starch Fed (grams) Starch Recovered (grams) Percentage Starch Recovered (%) White bread 62 1.6 3 Oats 58 1.2 2 Cornflakes 74 3.7 5 Banana (raw) 19 17.2 89 Potato freshly cooked cooled reheated 45 47 47 4.5 5.8 3.6 3 12 8 Englyst and Kingman 1994 28 Factors Affecting Amount of Starch in the Colon  Physical accessibility     Cell walls of plant cells entrap starch Prevents its swelling and dispersion Delays or prevents digestion by enzymes Includes whole grains, nuts, seeds:  vegetables with “skins”: sweet corn, peas, beans  partly milled grains and seeds: “whole grain” breads and cereals  If the rigid structures of the plant are physically removed, more of the alpha-glycosidic bonds of the starch are exposed to the action of enzymes in the small intestine 29 Factors Affecting Amount of Starch in the Colon  Cooking  Disrupts starch granules  Facilitates digestion by enzymes in saliva and the small intestine  When foods with a high level of resistant starch are eaten raw, more undigested starch passes into the colon  e.g. Banana  Retrograded starch increases on cooling: eat foods with high level of resistant starch when it is hot 30 Factors Affecting Amount of Starch in the Colon  Chewing  Amylase (ptyalin) in saliva is first enzyme to start process of starch digestion  The more the food is chewed, the greater the exposure of the starch to enzymes in the mouth and the small intestine  Speed of transit of food  The faster the food transits the small intestine, the less exposure to enzymes  High fat slows transit  High fluid (water with the meal) speeds the transit 31 Oligosaccharides     Polymers of glucose 3 - 8 hexose units in length Exist in plant materials as oligosaccharides Or are derived from partial digestion of starches Trisaccharides are most “notorious”  Raffinose  Stachyose  Principally in legumes such as dried peas, beans, lentils  Proficient in generating excessive amounts of intestinal gas and flatus 32 Oligosaccharides  Fructo-oligosaccharides  Polymers of fructose - called inulins  Made by plants such as:         onions garlic artichokes chicory Appearing as “health foods” Resist human digestive enzymes Promote growth of Bifidobacteria in the large bowel Tend to reduce growth of “undesirable” bacteria 33 Fructo-oligosaccharides and Bifidobacteria  Bifidobacteria are beneficial because they:     Stimulate immune function Enhance synthesis of B vitamins Restore normal microbial flora after antibiotic therapy Prevent colonization by potential pathogens, especially Clostridia  Fructo-oligosacchardies:  Reduce triglyceride and cholesterol levels in rats and diabetic humans 34 Disaccharides  Principally:  Lactose; sucrose; maltose  Usually broken down to monosaccharides (“single sugars”) and absorbed in the small intestine  When enzymes deficient, disaccharides pass undigested into the colon  Have several effects:  Change osmotic pressure  Act as substrate for microbial fermentation  Results in symptoms typical of lactose intolerance;     Diarrhea Abdominal bloating Gas Pain 35 Products of Microbial Fermentation of Carbohydrates  Any carbohydrate entering the colon acts as substrate (nutrient) for microbial fermentation  Principal products are short-chain fatty acids (SCFAs):  Acetic acid  Propionic acid  Butyric acid  These three account for 85-95% of SCFAs in the colon 36 Other Sources of SCFAs  A smaller percentage of SCFAs come from proteins  Up to 40% of SCFAs are derived from protein, depending on the diet  Branched chain amino acids are converted to branched chain fatty acids  Contribute to the total SCFAs in the colon resulting from microbial activity 37 Products of Microbial Fermentation of Carbohydrates  In converting the carbohydrates to these SCFAs intermediate products are formed:  Lactate  Succinate  Ethanol  Most do not accumulate, but are converted to SCFAs in the colon  However, occasionally ethanol may accumulate:  Results in “autobrewery syndrome” resembling alcohol intoxication 38 Function of SCFAs  SCFAs absorbed into the body through the colonic membrane (wall), and can be measured in blood  SCFAs serve a variety of functions in the colon: Provide source of energy Preserve the integrity of the colonic mucosa (lining) Stimulate absorption of water and sodium Reduce intestinal pH Aid in protection against bacterial infection Butyrate thought to be particularly important in protection against colon cancer  May also protect against inflammatory bowel diseases such as ulcerative colitis       39 Proteins in the Colon  12 – 13 grams of protein enter the large bowel each day  Material comes from:     Diet (even a vegan diet) Secretions from the digestive tract Dead bacteria Tissue cells  Much of the material is digested by pancreatic enzymes in the small intestine 40 Proteins in the Colon  Pancreatic enzymes continue digestion in the large bowel as they pass in with the digesta from the small intestine  Bacterial enzymes actively attack the undigested proteins  Bacterial species Bacteroides are particularly active in this process  These species are also the most active degraders of fibre in the colon 41 Protein breakdown in the Colon  Proteins are first broken down to polypeptides  Some bacteria use these directly as nutrients  Other bacteria produce enzymes to break down the polypeptides into dipeptides  Dipeptides are then broken down further into single amino acids  20 amino acids make up all dietary proteins 42 Amino Acids in the Colon  Bacteria utilize the amino acids in a variety of ways:  Deamination to ammonia  Decarboxylation to amines and carbon dioxide  Both systems are important in maintaining a healthy colon 43 Ammonia in the Colon Large quantities almost always present in the colon High levels can be toxic Can be a risk factor in the development of colon cancer Colon bacteria use ammonia as a source of nitrogen in their metabolism  These strains are important to maintain a healthy colon  These bacteria use carbohydrate, and especially fibre as a course of energy  Fibre in the diet thus aids in growth of the ammoniautilizing bacteria, which is thought to reduce the risk of colon cancer     44 Biogenic Amines in the Colon  Sometimes the amines are detrimental to a person’s health, e.g.  Histamine:  Migraine headaches  Symptoms resembling allergy       Hives Tissue swelling (angioedema) Rhinitis(“stuffy nose”) Itching Reddening and flushing Increased heart rate 45 Biogenic Amines in the Colon  Tyramine  Migraine headaches  Hypertensive crisis      Serotonin Piperidine Pyrrolidine Cadaverine Purescine  Have adverse effects only in excess and in sensitive individuals 46 Fate of Microbial Products  Most microbial products enter circulation by being absorbed through the colon wall  Taken to the liver  Cleared and excreted in the urine  Examples:     Phenol and p-cresol from amino acid tyrosine in proteins 50-100 mg per day in the healthy adult urine Level increases with increase in protein in the diet Decreases when bran added to the diet – bran acts as energy source for bacteria that use tyrosine to build bacterial protein 47 Fate of Microbial Products  Products of microbial activity normally cleared in the liver and excreted in the urine without adverse effects  Scientific data about the fate of many byproducts of microbial metabolism is presently lacking in many cases  There is suspicion that in sensitive individuals some “psychological disturbances” following ingestion of certain food materials might be caused by these microbial by-products 48 Protection Against Invading Pathogens  Because of its ideal environment, the large bowel may be the site of invasion by disease-causing microorganisms  Various factors protect against this:  Resident microflora protect their own space  SCFAs act as antagonists to many pathogenic microorganisms:     Salmonella Shigella (dysentery) Vibrio (cholera) E.coli (enteritis) 49 Invading Pathogens  Antibiotics taken by mouth kill off many of the resident species  Less SCFAs are produced  pH rises  Pathogens can now invade and colonize more readily  Takes time for the resident micro-flora to reestablish  Symptoms of irritable bowel syndrome not uncommon following enteric infections 50 Protection Against Invading Pathogens  Diarrheal diseases also decrease SCFAs  Microbial infection  Lactose intolerance  Magnesium-based laxatives  Fibre increases level of SCFAs because bacteria that produce them also use fibre as a substrate, which increases bacterial numbers 51 GAS  Fermentation always leads to production of various types of gases  80% of the gas from fermentation is released as flatus  20% is absorbed into the body and excreted in breath  Volume of gas depends on composition of diet: from 0.5 to 4 litres per day in the adult human 52 Gas  Healthy people pass flatus an average of 14 times per day  25 – 100 ml on each occasion  Can rise to 168 ml per hour when >50% of the diet is in the form of non-starch fibres and nonabsorbable sugars:     Beans Whole grains Some vegetables Some fruits 53 Gases in Breath  Principal gases in breath are:  Hydrogen  Carbon dioxide  Small quantities:     Methanediol Ethanediol Ammonia Hydrogen sulphide  Occasionally  Methane  Type of gas depends on the presence of the specific bacteria capable of producing it 54 Colonic Gases  Some bacteria use gases for their metabolism:  Hydrogen metabolized to:  Methane  Hydrogen sulphide  Acetate  These may be:  utilized by micro-organisms  excreted as flatus  passed into circulation and breath  Amount of hydrogen even from the same amount of substrate is not constant: it depends on:  Type of micro-organisms present  Speed of fermentation  Utilization by other micro-organisms 55 Hydrogen Breath Test for Lactose Intolerance  Results of hydrogen breath test used in the diagnosis of lactose intolerance varies depending on type of micro-organisms in the bowel  Rationale for test:  If lactose is not digested by brush-border lactase, it passes into the large bowel  Here it will be fermented by the resident microorganisms, with the production of hydrogen  The hydrogen is absorbed, taken in blood to the lungs where it is excreted  Amount of hydrogen collected from breath is measured and used as an indication of the degree of lactase deficiency 56 Methane  Methane-producing bacteria convert hydrogen to methane  30-50% of healthy adults have methane-producing bacteria in their colon  Gas is excreted in the breath  Not detectable in children under the age of two years  In methane-producers, adult level of methane reached by age 10 years  Tends to be familial  Methane production does not vary with diet  May be associated with:  large bowel cancer  intestinal polyps  ulcerative colitis 57 Hydrogen Sulphide  Sulphate-reducing bacteria in the colon convert hydrogen to hydrogen sulphide  Methane-producing and sulphide-producing bacteria compete for hydrogen in the colon  When the diet is high in foods that contain sulphates, hydrogen-sulphide producing bacteria have an advantage  Another source of sulphate is body secretions such as mucins that contain sulphated glycoproteins 58 Sulphate-Containing Foods  Sulphates may occur naturally:  Some fruits  Some vegetables  Sulphates may be used as clarifying agents and stabilizers in manufactured foods, such as:          Cheeses Egg products Pickles Candied and glazed fruit Flours; breads; cereals; pastas Sugars Wine; beers Nutritional supplements Laxatives; homeopathic remedies; medications 59 Acetate  If methane-producing and sulphide-producing bacteria are absent, bacteria may convert hydrogen and carbon dioxide to acetate  The extent to which this occurs is unknown  Acetate may be used by the body as a source of energy in certain metabolic processes  The type of gases excreted as flatus or in breath depends more on the species of micro-organisms colonising the bowel than on the composition of the diet  Components of the diet determine the amount of gas produced 60 Vitamins Produced by Bacteria  Bacteria not only break down food material (catabolism), they synthesise nutrients (anabolism) from these building blocks  Vitamin K  Required in blood clotting  Menaquinone component of the vitamin is derived from bacterial action on vegetable material mostly in the ileum from where it is absorbed  Taken to the liver, where it is complexed with prothrombin 61 Vitamins Produced by Bacteria  Vitamin B12  Made solely by micro-organisms in ruminant digestive tract  Absorbed through small intestine  Passes into meat and milk of the animals  Human bacteria (Pseudomonas and Klebsiella) also synthesise B12  5 mcg excreted in feces daily  Site of synthesis in humans is large bowel but absorption from here is poor  Some people have micro-organisms capable of synthesising B12 in the small intestine 62 Vitamins Produced by Bacteria  Biotin  Synthesised by bacteria in animals and humans  Absorbed in lower ileum  Antibiotics can reduce biotin levels in urine, indicating significant reduction in biotin synthesis when bacteria are killed  Folic acid  Thiamine  Produced by bacteria, especially in the large bowel  Amount absorbed is inadequate alone, and the vitamins must be provided in food to avoid deficiency 63 Changing the Microbial Flora of the Bowel  Diet has very little influence on the types of micro-organisms that colonise the digestive tract  Attempts to alter the gut microflora by direct dietary manipulation tend to be frustrating  Differences in types and numbers in the bowel of one individual compared to another in the same community, eating the same diet  Microflora can be changed by use of oral antibiotics  Microflora tends to return to pre-antibiotic types over time 64 Probiotics  Food supplement containing live bacterial culture  Trials in disease situations such as :  Diarrheal diseases  Re-establishment of normal flora after antibiotic therapy  Inflammatory bowel diseases  Fungal disease (e.g. candidiasis)  Cancers  Cholesterol lowering 65 Probiotics  Examples of bacteria:  Lactobacilli  Bifidobacteria  Examples of food supplements containing live culture:        Yogurts Fermented milks Fortified fruit juice Powders Capsules Tablets Sprays 66 Prebiotics  Non-digestible food ingredients that selectively stimulate a limited number of bacteria, to improve health  Examples:  Fructo-oligosaccharides  Lactulose  Galacto-oligosaccharides  Provided in:     Beverages and fermented milks Health drinks and spreads Cereals, confectionery, cakes Food supplements 67 Synbiotics  Combine prebiotics and probiotics  Prebiotic substrate should enhance survival of probiotic bacteria  Example:  Bifidobacteria + fructo-oligosaccharide  In order to establish the new species, need to continue to provide live culture, and appropriate substrate 68
 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 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