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Unit 6 Muscle makes up nearly half of the body’s mass Essential function of muscle is contraction or shortening Responsible for all body movement Three types of muscle Skeletal Cardiac Smooth Skeletal and smooth are elongated- muscle fibers Not cardiac The ability of muscle to shorten or contract depends on myofilaments Terminology Myo- and mys- (muscle) Sacro- (flesh) Skeletal muscle fibers are packaged into the organs skeletal muscles that attach to the body’s skeleton Huge, cigar-shaped, multinucleate cells; some 30 cm Some fibers of large, hardworking muscles are so big and coarse that they can be seen with the naked eye Also known as striated muscle because of obvious stripes Also voluntary muscle- it is the only muscle type subject to conscious control Also activated by reflexes (without our “willed command”) *When you think of skeletal muscle, remember skeletal, striated, and voluntary Can contract rapidly and with great force, but tires easily and must rest after short periods of activity Muscle fibers are soft and fragile The reason they are not ripped apart is that fibers are bundled together by connective tissue Provides strength and support Each muscle is enclosed in a delicate connective tissue sheath called endomysium Several sheathed muscle fibers are then wrapped by a coarser fibrous membrane called perimysium Forms a bundle of fibers called a fasicle Many fasicles bound together by a tougher “overcoat” called epimysium which covers the entire muscle The epimysia blend into strong tendons or sheetlike aponeuroses, which attach muscles indirectly to bones, cartilages, or connective tissue coverings Tendons provide durability and conserving space Mostly tough collagenic fibers, they cross rough bony projections, which would tear the more delicate muscle tissues More tendons than fleshy muscles can pass over a joint Has no striations Involuntary, cannot consciously control it Found in visceral organs- stomach, urinary bladder, and respiratory passages Propels substances along a definite tract, pathway, within the body * Best described using- visceral, nonstriated, involuntary Cells are spindle-shaped, single nucleus, surrounded by a scant endomysium Arranged in layers One running circularly and the other longitudinally The two layers alternately contract and relax, changing the size and shape of the organ Slow and sustained “Lumbers along tirelessly” Only found in the heart Pump, propelling blood into the blood vessels and to all tissues of the body Striated Involuntary *cardiac, striated, and involuntary Cushioned by small amounts of endomysium and arranged in spiral Cardiac muscle fibers are branching cells joined by special junctions called intercalated discs Contracts at a fairly steady rate set by the heart’s pacemaker But it can be stimulated by the nervous system to speed up * we will concentrate on skeletal muscle Producing Movement Maintaining Posture All movement is due to muscle contractions Making tiny adjustments so that we can maintain an erect or seated posture Stabilizing Joints Generating Heat By-product of muscle activity As ATP is used to power muscle contraction, ¾ of energy escapes as heat Sarcolema- plasma membrane, many oval nuclei seen just beneath this Myofibrils- long ribbon like organelles that are pushed aside by the nuclei Myofibrils are aligned with alternating dark (A) and light (I) bands, giving the striped appearance Think of the second letter to help remember each band The I band has a midline interruption, a darker area called the Z disk The A band has a lighter central area called the H zone The M line in the center of the H zone contains tiny protein rods that hold thick filaments together Sarcomeres- chains of tiny contractile units, aligned end-to-end, like boxcars, all along the myofibrils Myofilaments within sarcomeres actually produce banding pattern Two types of myoflimalents Thick filaments- myosin filaments, a protein Contain ATPase enzymes, split ATP to generate the power of muscle contraction Thick filaments extend the entire length of the dark band Mid parts are smooth Ends contain myosin heads called cross bridges when they link the thick and thin filaments together during contraction Thin filaments- contain actin, a contractile protein Some regulatory proteins that play a role in allowing or preventing myosin head-binding to actin Anchored to the Z disk H zone lacks actin filaments Muscle cells’ functional properties Excitability, responsiveness or irritability- ability to receive and respond to stimulus Contractility- ability to shorten Extensibility- ability of muscle cells to be stretched Elasticity- ability to recoil and resume their resting length after being stretched Muscles are stimulated by nerve impulses Motor unit- stimulates one neuron and all the skeletal muscle cells Axon- long, threadlike extension of the neuron Axon terminals- end of the axon that reaches the muscles and branches Forms junctions with the sarceloma called neuromuscular junctions Synaptic cleft- gap between, filled with interstitial fluid When a nerve impulse reaches the axon terminals, a chemical called a neurotransmitter is released The specific neurotransmitter that stimulates skeletal muscle is acetylcholine or Ach Diffuses across the synaptic cleft and attaches to receptors Na+ rushes into the muscle cell and K+ leaves More Na+ enters than K+ leaves Gives the cell interior excess of positive ions and reverses the electrical conditions of the sarcolemma The upset generates an electrical current called an action potential Once begun, the action potential is unstopalbe Result is contraction While the action potential is occurring, Ach is broken down to acetic acid and choline by enzymes (acetylcholinesterase AChE) Single nerve impulse produces only one contraction Prevents continued contractions Muscle cell relaxes until stimulated by the next round of acetylcholine https://www.youtube.com/watch?v=7wM5_a Un2qs https://www.youtube.com/watch?v=HJj3jUV DFFo https://www.youtube.com/watch?v=D3JkAe 838Zo Simplified https://www.youtube.com/watch?v=RcweKl 4_OVw After activated by the nervous system Myosin heads attach to binding sites on the thin filaments, and sliding begins Each cross bridge attaches and detaches several times during a contraction, pull thin filament toward the center of the sarcomere Thin filaments cannot slide backwards as the cycle repeats again https://www.youtube.com/watch?v=StFddjOmR4 Actin myofilaments prevent myosin binding called tropomyosin Action potential sweeps along the sarcolemma, muscle cell excited, Ca2+ released Calcium acts as the final trigger for contraction 1. 2. 3. 1. 4. Change their shape and their position on the thin filaments Exposes myosin binding sites on the actin to which the myosin heads can attach- troponin 5. 6. 7. 8. 9. 10. 11. Myosin heads are “cocked” Physical attachment of myosin to actin “springs the trap” causing the myosin heads to pivot Thin filaments pulled toward the center of the sarcomere ATP provides energy to release and recock each myosin head so its ready for the next step Calcium reabsorbed into the SR storage areas Resume original shape and position and block myosin The muscle cell relaxes and settles back to its original length Graded Responses “all-or-none” law applies to the muscle cell, not the whole muscle A muscle cell will contract to its fullest exten when stimulated adequately However, the whole muscle reacts to stimuli with graded responses, or different degrees of shortening 1. By changing the frequency of muscle stimulation 2. By changing the number of muscle cells being stimulated at one time Muscle Response to Increasingly Rapid Stimulation Muscle twitches (single, brief, jerky contractions) Result from certain nervous system problems, not the way our muscles normally operate When muscle is stimulated so rapidly that no evidence of relaxation is seen and contractions are completely smooth and sustained, the muscle is fused, or complete, tetanus Until this point is reached, the muscles is unfused, or incomplete, tetanus Muscle Response to Stronger Stimuli The goal of tetanus is to produce smooth and prolonged muscle contractions How forcefully a muscle contracts depends on how many of its cells are stimulated Muscles only store 4 to 6 seconds worth of ATP 3 pathways for ATP regeneration 1. Direct phosphorylation of ADP by creatine phosphate 1. Creatine phosphate (CP) high-energy molecule, regenerates ATP, more CP ( 15 seconds) 2. 3. Aerobic respiration- metabolic pathways uses oxygen Anaerobic glycolysis and lactic acid formation 1. When oxygen is not present, pyruvic acid converted to lactic acid, 2.5 times faster than aerobic, provide ATP needed for 30-60 second stenuous muscle activity 2. Uses large amounts of glucose Muscle Fatigue and Oxygen Deficit Fatigue occurs when it is unable to contract even though it is still being stimulated Begins to tire until if finally ceases reacting and stops contracting Result of oxygen deficit- not able to take in oxygen fast enough Breathes rapidly and deeply after activity until enough oxygen is needed to get rid of the accumulated lactic acid and make ATP reserves Types of Muscle Contractions Isotonic contractions- myofilaments are successful in their sliding movements, muscle shortens, and movement occurs Ex. Bending the knee, rotating the arms, smiling Isometric Contractions- myofilaments try to slide, but the muscle is pitted against some more or less immoveable object Ex. pushing against a wall, muscles can’t shorten to straight arms Muscle Tone- continuous partial contractions Continue to contract at rest Effect of Exercise on Muscles Muscle inactivity leads to muscle weakness “Use it or lose it” Regular exercise increases muscle size, strength and endurance Aerobic or endurance exercise- jogging, biking= stronger, more flexible, greater resistance to fatigue Resistance or isometric- weight lifting, increase muscle size Every muscle is attached to bone at no fewer than two points Origin- attached to immovable or less moveable bone Insertion- attached to the moveable bone, when muscle contracts, insertion moves toward the origin Body movement occurs when muscles contract across joints Flexion- movement in sagittal plane, decreases the angle of the joint and brings two bones closer together Extension- opposite of flexion Hinge joints, also ball-and-socket joints Greater than 180° would cause hyperextension Rotation- movement of a bone around its longitudinal axis Ball-and-socket joints Abduction- moving a limb away from the midline, or median plane Also applies to the fanning movement of fingers or toes when they are spread apart Adduction- opposite of abduction, toward Circumduction- combination of flexion, extension, abduction, and adduction commonly seen in ball-and-socket joints such as the shoulder Dorsiflexion (up) and plantar flexion (down)up and down movement of the foot at the ankle Inversion (medially) and eversion (latterally)movement of the sole of the foot Supination (turning backward) and pronation (turning forward)- movement of the radius around the ulna Supination- palm faces forward Pronation- palm faces posteriorlly Opposition- between the metacarpal 1 and the carpals, movement of the thumb Muscles can only pull as they contract Muscles are arranged so that whatever one muscle can do, other muscles can reverse The muscle that has the major responsibility for causing a particular movement is called the prime mover Muscles that oppose or reverse a movement are antagonists Synergists help prime movers by producing the same movement or by reducing undesirable movements A muscle crossing two or more joints, contraction will cause movement in all the joints crossed unless stabilized Fixators-specialized synergists, hold a bone still or stabilize the origin of a prime mover so all the tension can be used to move the insertion bone Muscle naming bases on several criteria which focuses on structure and function Direction of muscle fibersRectus (straight)- running parallel to the midline Oblique (slant) to the imaginary line Relative size of the muscle Maximus (largest), minimus (smallest), longus (long) Location of the muscle-some named for the bone with which they are associated Number of origins Location of the muscle’s origin and insertion Bi-, tri-, and quad- it has that many points of origin Named for their attachments sites Shape of the muscle- different shapes Action of the muscle- named for their actions Flexor, extensor, adductor Fasicle arrangements differ structurally Circular- arranged in rings, found surrounding external body openings which close by contracting Sphincters (squeezers) Convergent- converge toward a single insertion tendon Parallel- run parallel to the long axis of the muscle Fusiform-spindle shaped muscle, expanded belly Pennate- short fasicles obliquely to central tendon Frontalis- covers frontal bone, forhead Occipitalis- posterior of the skull Orbicularis Oculi- circles around the eyes Orbicularis oris- around lips Buccinator- runs across cheek, flattens the cheek like when whistling Zygomaticus- extends from corner of the mouth to the cheek bone, “smiling muscle” Masseter- cover the lower jaw Temporalis- fan-shaped muscle overlying temporal bone, synergist of the masseter Platysma- covers the anterolateral neck, the front, originates from the connective tissue on the chest muscles, produce downward sag of the mouth Sternocleidomastoid- two headed muscle one found on each side of the neck Of the two heads one arises from the sternum and the other arises from the clavicle If one muscle contracts, the head is rotated toward the shoulder on the opposite side and tilts the head to its own side Move the vertebral column Anterior thorax muscles Abdominal wall Pectoralis Major- covers upper part of the chest Intercostal Muscles- deep muscles found between the ribs, help raise the rib cage when breathing Internal and external Muscles of the Abdominal Girdle Rectus abdominis-most superficial, run from pubic to rib cage, main function to flex the vertebral column External oblique- lateral walls of the abdomen, rotate and bend laterally Internal oblique- fibers run at right angles to those of the external obliques, function the same Transversus abdominis- deepest muscle, fibers run horizontal across the abdomen, compresses contents Trapezius- most superfical of the posterior neck Each runs from the occipital to the end of the thoracic vertebrae Elevate, depress, adduct, and stabilize the scapula Latissimus Dorsi- cover lower back Lower spine and ilium and sweep superiorly to the proximal end of the humerus Erector Spinae- prime mover of back extension Deep muscles of the back, span entire length of vertebrae After injury to back, muscle go into spasms, common source of lower back pain Quadratus Lumborum- form part of the posterior abdominal wall, flexes the spine laterally Deltoid- fleshy, triangle-shaped muscles that form the rounded shape of your shoulders Favorite spot for small (<5 mL) injections Prime mover for arm abduction Muscles of the Humerus That Act on the Forearm All anterior arm muscles cause elbow flexion In order of decreasing strength: Biceps Brachii- originates by two heads, shoulder girdle and radial tuberosity Prime mover Brachialis- lifts the ulna as the biceps lifts the radius Brachioradialis- weak muscle, arises on the humerus and inserts into the distal forearm Triceps Brachii- only muscle on the posterior humerus 3 Heads- should girdle, proximal humerus, and olecranon process of the ulna Prime mover of ulna extension Antagonist of biceps brachii “Boxer muscle” Largest and strongest muscles Origin and insertion are often interchangeable Many thigh attachments to the pelvic girdle Gluteus Maximus- most of the flex of the buttock Powerful hip extensor acts to bring the thigh in a straight line with the pelvis Not very important in walking, more important in jumping and climbing stairs Gluteus Medius- runs from the ilium to the femur beneath the gluteus maximus Steadies the pelvis during waling Important site for giving intramuscular injections (>5mL) Part of each buttock overlies the sciatic nerve Divide the buttock into four equal quadrants, the gluteus medius is a safe site Iliopsoas- fused muscle composed of two muscles, iliacus and psoas major prime mover of hip flexion Adductor Muscles- medial side of each thigh They adduct thighs together Become flabby very easily Hamstring Group Biceps femoris, semimembranosus, and semitendinosus Originate on the ischial tuberosity, run down the thigh to insery on both sides of the proximal tibia Prime movers of thigh extension and knee flexion Felt at the back of the knee Sartorius- not to important, most superficial Quadriceps Group- rectus femoris and 3 vastus muscles, originate from the femur, extends the knee powerfully, kicking Rectus femoris crosses two joints, flex the hip Intramuscular injection site, infants Tibialis Anterior- superficial anterior leg, runs to the tarsals, Extensor Digitorum Longus- prime mover of tow extension and a dorsiflexor of the foot Fibularis Muscles- longus, brevis, tertius Dorsiflex and invert the foot Plantar flexes and everts the foot Gastrocnemius- two-bellied curve of the posterior leg, prime mover of plantar flexion, lifts heal, walking hard if torn Soleus- doesn’t affect knee movement, plantor flexor In developing embryo, muscles is laid down in segments and then invaded by nerves Movement of the fetus occurs by the 16th week After birth, movements are gross reflex types because the nervous system must mature before the baby can have control Control proceeds in proximal/distal direction Because of blood supply, resistant to infection As we age, connective tissue increases and muscle tissue decreases More muscle mass = increased strength Muscular Dystrophy a group of inherited muscle-destroying diseases that affect specific muscle groups Muscles enlarge due to fat and connective tissue deposit, muscle fibers degenerate Myasthenia gravis- drooping of the upper eyelids, difficulty in swallowing and talking, muscle weakness and fatigue Shortage of acetylcholine receptors