A.1_A.2 Test Key
... atoms and unsaturated fatty acids has one or more double bonds between carbon atoms; monounsaturated has one double bond between carbon atoms and polyunsaturated has only two or more double bonds between carbon atoms; Cis-unsaturated fatty acids have two hydrogen atoms located on the same side of th ...
... atoms and unsaturated fatty acids has one or more double bonds between carbon atoms; monounsaturated has one double bond between carbon atoms and polyunsaturated has only two or more double bonds between carbon atoms; Cis-unsaturated fatty acids have two hydrogen atoms located on the same side of th ...
File
... Increase sources of soluble fiber- legumes, oats, ridding of cholesterol, and free radicals, lowering cholesterol, helpful for HD, anti-inflammatory Increase intake of plant sterols Weight loss – BMI 18.5-24.9 Regular physical activity What level can they maintain or take? Work with doctor ...
... Increase sources of soluble fiber- legumes, oats, ridding of cholesterol, and free radicals, lowering cholesterol, helpful for HD, anti-inflammatory Increase intake of plant sterols Weight loss – BMI 18.5-24.9 Regular physical activity What level can they maintain or take? Work with doctor ...
Presentation
... As people age their dietary needs change, metabolism slows down and energy level decrease Adolescence- second fastest period of growth Nutrition is essential during this time period. However, many teenagers skip meals or eat high-fat foods. Why? ...
... As people age their dietary needs change, metabolism slows down and energy level decrease Adolescence- second fastest period of growth Nutrition is essential during this time period. However, many teenagers skip meals or eat high-fat foods. Why? ...
Week 2 lecture slides (pdf, 1 MB)
... – All groups on previous slide have essential as well as non essential • Non-essential we can make as long as supply of essentials is met ...
... – All groups on previous slide have essential as well as non essential • Non-essential we can make as long as supply of essentials is met ...
sports nutrition competency
... and give recommended servings for each. -Explain how My Pyramid can guide healthful eating. -Summarize the steps in the digestive process. -Explain how nutrients are absorbed, transported, and stored in the body. -Explain how villi aid digestive processes in the small intestine. -Explain the impact ...
... and give recommended servings for each. -Explain how My Pyramid can guide healthful eating. -Summarize the steps in the digestive process. -Explain how nutrients are absorbed, transported, and stored in the body. -Explain how villi aid digestive processes in the small intestine. -Explain the impact ...
calories
... Too much sugar may lead to tooth decay Fiber is not digested, but is important in helping eliminate body wastes. Fiber is the stingy part of fruit, vegetables, and whole grains. Too little fiber in the diet may lead to ...
... Too much sugar may lead to tooth decay Fiber is not digested, but is important in helping eliminate body wastes. Fiber is the stingy part of fruit, vegetables, and whole grains. Too little fiber in the diet may lead to ...
Sports Huddle March/April 2015
... • Provide lean muscle gains with resistance training and adequate caloric intake. • Increase caloric intake by 500-700kcal/day, mostly carbohydrates and lean proteins. The PinnacleHealth Sports Medicine Center and the PinnacleHealth Nutri onal Therapy Department will help you create a personalized n ...
... • Provide lean muscle gains with resistance training and adequate caloric intake. • Increase caloric intake by 500-700kcal/day, mostly carbohydrates and lean proteins. The PinnacleHealth Sports Medicine Center and the PinnacleHealth Nutri onal Therapy Department will help you create a personalized n ...
nutrition fact fiction
... Myth: Eating carbohydrates causes weight gain. Fact: Calories cause weight gain. Excess carbohydrates are no more fattening than calories from any source. Despite the claims of low-carb diet books, a high-carbohydrate diet does not promote fat storage by enhancing insulin resistance. Myth: Eating ju ...
... Myth: Eating carbohydrates causes weight gain. Fact: Calories cause weight gain. Excess carbohydrates are no more fattening than calories from any source. Despite the claims of low-carb diet books, a high-carbohydrate diet does not promote fat storage by enhancing insulin resistance. Myth: Eating ju ...
Nutrition Performance
... claim the incidence of obesity is rising because we are eating less fat. True, the incidence of obesity has risen dramatically over the past two decades. True, our intake of fat has dropped from 36 to 34 percent of daily energy intake.8 However, the percentage declined only because average energy in ...
... claim the incidence of obesity is rising because we are eating less fat. True, the incidence of obesity has risen dramatically over the past two decades. True, our intake of fat has dropped from 36 to 34 percent of daily energy intake.8 However, the percentage declined only because average energy in ...
Nutrition
... healthy. They guy climbing the staircase up the side of the pyramid shows how important it is to exercise and be active. ...
... healthy. They guy climbing the staircase up the side of the pyramid shows how important it is to exercise and be active. ...
Chapter 6
... Liquid Diets--A person on a liquid diet replaces all of his or her food intake with a special liquid formula. These VERY low calorie diets, do not meet the body’s energy needs. ...
... Liquid Diets--A person on a liquid diet replaces all of his or her food intake with a special liquid formula. These VERY low calorie diets, do not meet the body’s energy needs. ...
Presenting . . . New Evidence-Based 2005 Dietary Guidelines
... Sought advice of experts Considered public comment Wrote conclusive statements Sent recommendations to the Secretaries ...
... Sought advice of experts Considered public comment Wrote conclusive statements Sent recommendations to the Secretaries ...
Reset Your Life
... control plans. • Two-thirds who lose weight on diets gain it back within 1 year. • 98% of diets fail within 2 years ...
... control plans. • Two-thirds who lose weight on diets gain it back within 1 year. • 98% of diets fail within 2 years ...
Chemical Compounds in Cells and in Our Food
... • Not needed in diet; liver makes all that is needed. • Can clog arteries and lead to heart attack ...
... • Not needed in diet; liver makes all that is needed. • Can clog arteries and lead to heart attack ...
LIFE STYLE DISEASES AND PREVENTIVE HEALTH
... Halves risk of CHD Prevents and manages high blood pressure Reduces risk of developing type 2 diabetes Reduces triglycerides and LDL- C Raises HDL cholesterol levels Strengthens the immune system ; hence less susceptibility to flu, common cold and repeated infections and fast recovery if affected. R ...
... Halves risk of CHD Prevents and manages high blood pressure Reduces risk of developing type 2 diabetes Reduces triglycerides and LDL- C Raises HDL cholesterol levels Strengthens the immune system ; hence less susceptibility to flu, common cold and repeated infections and fast recovery if affected. R ...
Healthy living Week Factsheet
... as meat butter and cream) Choose lean meat and trim the visible fat of meat before cooking. Increase intake of unsaturated fats such as vegetables, nuts and seeds. Choose low fat products such as low fat milk, low fat cheese etc. Increase the intake of fruit and vegetables. Grill, boil, microwave or ...
... as meat butter and cream) Choose lean meat and trim the visible fat of meat before cooking. Increase intake of unsaturated fats such as vegetables, nuts and seeds. Choose low fat products such as low fat milk, low fat cheese etc. Increase the intake of fruit and vegetables. Grill, boil, microwave or ...
Danielle Selden – Case Study #2 FINAL
... throughout the day. This behavior pattern could mean excess CHO at one point in the day, thus, in turn would be converted to triglycerides and show as an increase on the lab test. (6 points) What are 3 specific nutrition concerns you have for this client based on her diagnosis and her current diet? ...
... throughout the day. This behavior pattern could mean excess CHO at one point in the day, thus, in turn would be converted to triglycerides and show as an increase on the lab test. (6 points) What are 3 specific nutrition concerns you have for this client based on her diagnosis and her current diet? ...
Chapter 21. Nutrition
... Overnourishment: consuming more food energy than the body needs for normal metabolism; causes obesity Obesity contributes to diabetes, colon and breast cancer and cardiovascular disease Inheritance is once factor in obesity Leptin-deficiency-leptin is produced by fat cells. As fat increases, ...
... Overnourishment: consuming more food energy than the body needs for normal metabolism; causes obesity Obesity contributes to diabetes, colon and breast cancer and cardiovascular disease Inheritance is once factor in obesity Leptin-deficiency-leptin is produced by fat cells. As fat increases, ...
Label Notes
... labels were first developed when nutrient deficiencies were common. In 1993, nutrition information on the label changed to reflect the increasing public health concern over dietary excesses. ...
... labels were first developed when nutrient deficiencies were common. In 1993, nutrition information on the label changed to reflect the increasing public health concern over dietary excesses. ...
37-Nutritional
... in urine, moderate overdoses are harmless - fat-soluble (A, D, E, K) - their excesses are not excreted but are deposited in body fat, overdoses result in their accumulation to toxic levels ...
... in urine, moderate overdoses are harmless - fat-soluble (A, D, E, K) - their excesses are not excreted but are deposited in body fat, overdoses result in their accumulation to toxic levels ...
Chapter 6: Forming a Plan for Good Nutrition
... Cholesterol is found only in animal products The body requires 3 calories to digest 100 calories of dietary fat but 23 to 27 calories to digest 100 calories of carbohydrates Dietary fat intake should be less than 30% of the total diet and should be low in saturated fat ...
... Cholesterol is found only in animal products The body requires 3 calories to digest 100 calories of dietary fat but 23 to 27 calories to digest 100 calories of carbohydrates Dietary fat intake should be less than 30% of the total diet and should be low in saturated fat ...
Food Fortification: Benefits and Possible Risks
... 80% in the intervention group • Malnourished patients spent less time in hospital in intervention than in the control group (11.5 vs 14.1 days, ...
... 80% in the intervention group • Malnourished patients spent less time in hospital in intervention than in the control group (11.5 vs 14.1 days, ...
Chapter 8: Planning a Diet for Fitness and Wellness
... Fewer calories and less fat than the food it’s being compared to ...
... Fewer calories and less fat than the food it’s being compared to ...
