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Effects of higher dietary protein intake on energy balance and
Effects of higher dietary protein intake on energy balance and

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Non-Meat Ingredients for Low-/No
Non-Meat Ingredients for Low-/No

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Chemistry Magazine: Trans-Forming Food
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Chapter 1 Title

... Avoid dieting without exercise in order to maintain normal basal metabolic rate and lean body mass When diet is combined with exercise close to 100% of the weight loss is in the form of fat, and lean tissue may increase. If you lose lean body mass it weakens the organs and muscles and slows metaboli ...
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Adipose tissue



In biology, adipose tissue /ˈædɨˌpoʊs/ or body fat or just fat is loose connective tissue composed mostly of adipocytes. In addition to adipocytes, adipose tissue contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells (i.e., adipose tissue macrophages [ATMs]). Adipose tissue is derived from preadipocytes. Its main role is to store energy in the form of lipids, although it also cushions and insulates the body. Far from hormonally inert, adipose tissue has, in recent years, been recognized as a major endocrine organ, as it produces hormones such as leptin, estrogen, resistin, and the cytokine TNFα. Moreover, adipose tissue can affect other organ systems of the body and may lead to disease. The two types of adipose tissue are white adipose tissue (WAT), which stores energy, and brown adipose tissue (BAT), which generates body heat. The formation of adipose tissue appears to be controlled in part by the adipose gene. Adipose tissue – more specifically brown adipose tissue – was first identified by the Swiss naturalist Conrad Gessner in 1551.
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