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MUSCLE PHYSIOLOGY CHAPTER 11 I. MUSCLES A. Intro: • 600+ muscles in body • 40-50% of body weight B. 3 Types of muscle • 1. Skeletal • 2. Cardiac • 3. Smooth • **majority of chapter will be focused on skeletal muscle II. Functions of Skeletal Muscle 1. Movement – contraction and relaxation allows us to move our body 2. Posture – continued contraction of large sk. muscles allow us to stand, sit and maintain our posture 3. Support – joints, organs, etc.. 4. Guard entrances/exits- sphincters open and close to regulate passage 5. Body Temperature – heat released with contraction contributes to body temp. III. Anatomy of Skeletal Muscle Skeletal muscle contains bundles of skeletal muscle fibers. • The cells actually called fibers • Skeletal muscle contains: A. Connective tissue B. Blood vessels C. nerves A. Connective Tissue A. Fascia - connective tissue found under skin and surrounding deeper organs B. Epimysium - covers entire muscle • Covered by fascia C. Perimysium - covers fascicles or groups of skeletal muscle fibers • • Within epimysium Tough connective tissue D. Endomysium - covers skeletal muscle fiber Delicate connective tissue within perimysium e. Tendon continuation of epimysium, perimysium, and endomysium. all come together to form tendon connects muscle to bone continuous with periosteum (covering of bone) * When tendons merge together, forms aponeurosis (very strong) MUSCLE TENDON B. Blood vessels • Innovate muscles to provide nourishment muscle needs to function and rid of wastes. • Blood brings nutrients and oxygen for production of proteins and ATP C. Nerves • Innovate muscles to control movements IV. Overview of Skeletal Muscle/fiber • Composed of bundles of skeletal muscle fibers that run entire length • Have same structural parts as cells just different names a. Structures found in skeletal muscle 1. Multinucleated – allows muscles to make ribosomes, important for protein synthesis 2. Sacrolemma – plasma memb. of muscle fiber 3. Sarcoplasm – cytoplasm of muscle fiber 4. Sarcoplasmic reticulum- ER of muscle fiber, contains Ca+ needed for muscle contraction 5. Mitochondria- many, needed for ATP prod. 6. Myofibrils- bundles of fine fibers, made of thick and thin myofilaments 7. Sarcomere- basic unit of muscle Skeletal Muscle Cell V. Structure of Sarcomere • We will draw this in class Structure cont…. a. A band – Entire length of THICK filaments – Within A band is • M line - line down the middle of thick filament • H zone - middle region of THICK filaments ONLY Zone of overlap - where thick and thin fibers overlap Structure cont…. b. I band – Segment that includes the Z line and ends of THIN filaments. – THIN filaments ONLY c. Z lines • Signif a sarcomere • Z line to Z line = 1 sarcomere • Many sarcomeres make up a myofibril d. Transverse Tubules • T-tubules • Run transversely across sarcoplasm and rt. angles to long axis of the cell • Formed by inward extensions of sarcolemma • Function - allows electrical impulses traveling along sarcolemma to move deeper into the cell e. SR (sarcoplasmic reticulum) • Separate from T-tubules • Stores and pumps Ca+ from sarcoplasm • Buds off the T-tubules e. Triad • T-tubules sandwiched between 2 sarcolemma reticulum • Important because impulse travels through t-tubules and stimulates release of Ca+ needed for contraction Triad f. Myofibrils • Each muscle fiber contains thousands of subunits called myofibrils • Within myofibril are thick and thin myofilaments 1. Thin myofilament • Made from 3 proteins 1. Actin 2. Tropomyosin 3. troponin 1. Actin • Globular • Bead like strand of protein • Twists around each other to form bulk of thin filament • Chemically attracted to myosin 2. Tropomyosin • Strand of protein that twists around actin 3. Troponin • Spaced at intervals • Blocks active sites (on actin) needed for muscle contraction Actin, troponin, tropomyosin Thin filament 2.. Thick Filament a.k.a – Myosin - made of myosin protein – Shaped like golf clubs - Long flat shafts bundled together to form their crossbridges (heads) – Heads stick out and are chemically attracted to actin active site of thin filament Myosin 1ST QUIZ VI. Muscle Physiology A. Sliding filament theory i. As a result of contraction H zone gets smaller I band smaller Zone overlap larger Z lines closer together A band - same Fibers shorten by 30% When I band completely gone, contraction ends. Thin filaments sliding toward center of sarcomere along side of the thick filaments b. Nervous Stimulation of contraction i. Motor neuron - nerve that sends signal ii. Action potential - the actual signal iii. Motor end plate-where motor neuron meets sarcolemma(forms neuromuscular junction) iv. Neuromuscular junction- contact point between nerve and muscle CONTRACTION • Muscle contraction has 3 phases – Latent – Contraction – relaxation i. Latent stage of contraction a. Action potential (nerve impulse) of motor neuron reachs motor end plate, neurotransmitters (acetylcholine) released into synaptic cleft -goes across sarcolemma to excite cell b. The Ach diffuses across synaptic cleft and binds to receptors which changes the sacrolemma Latent Stage cont…. c. Impulse travels over sarcolemma inward along T-Tubules which release Ca+ from Sarcoplasmic Reticulum (adjacent to T-tubules) 2. Contraction a. The Ca+ combine with troponin molecules of the thin filaments which causes tropomyosin to shift and expose active sites of actin b. Once active sites exposed, the myosin heads (containing lots of ATP) of thick filament bind to actin and bend. This pulls thin filaments past thick filaments Contraction cont… c. Each head then releases itself and binds to the next active site and pulls again (until ATP ends or I band disappears). d. Thin filaments slide toward center of sarcomere to shorten each myofibril which shortens the muscle 3. Relaxation a. Sarcoplasmic reticulum pumps Ca+ back into sacs (within millisec. Most Ca+ are recovered). b. Ca+ ions stripped off troponin which hides active site and myosin can’t attach, so filaments not being pulled and the relax. videos • http://video.google.com/videosearch?gbv=2& hl=en&q=%20latent%20phase%20of%20cont raction&ie=UTF8&sa=N&tab=iv#q=sarcomere+contraction&hl =en&emb=0 • http://video.google.com/videosearch?gbv=2& hl=en&q=%20latent%20phase%20of%20cont raction&ie=UTF8&sa=N&tab=iv#q=sarcomere+contraction&hl =en&emb=0 • http://www.youtube.com/watch?v=EdHzKYDx rKc&NR=1 e. Rigor Mortis • When die, circulation stops and skeletal muscles deprived of nutrients and oxygen. • Within few minutes skeletal fibers run out of ATP and SR can’t pump Ca+ back into SR so cross bridges stay attached and stay contracted or stiff f. Motor Unit Motor unit - nerve and muscle cell a single motor neuron divides into branches 1 neuron can control a few muscle fibers 1 neuron can control hundreds of muscle fibers **The fewer the # of fibers controlled by neuron, the more precise the movement VII. Muscle Tone • Tone of muscle due to continual, partial contraction A. Tonic – Small # of fibers contracted causing a taut (tight) muscle – Important for posture – Ex. Loss of consciousness - unable to maintain posture B. Spastic - Muscle with more than normal tone C. Flaccid - Muscles with less tone D. Muscle tone maintained by negative feedback – Sensors - stretch sensors in muscle/tendon – Integrator - spinal cord/brain – Effectors - somatic motor neurons – Ex. Stretching - if stretch beyond limits, sensors in muscle tendon detect this and send signal to spinal cord/brain and tell somatic neuron to pull back – This is called a spinal reflex B. Types of contractions 1. 2. 3. 4. Isotonic - “same tension” Tetnus Treppe Isometric - “same length” 1. Isotonic • Tension of muscle remains the same as length of muscle changes • 2 types of isotonic contraction – 1. Concentric - shortening of muscle – Ex. Pick up a book - same tension throughout the movement, but muscle shortens - 2. Eccentric - lengthening of muscle - Ex. When lower a book, same muscles but you are actually lengthening them. Ex. Walking - Flex knee then extend it, flex hip then extend it 2. Tetnus • Smooth sustained contraction • Series stimuli come so fast that muscle never has time to completely relax • This caused by coordinated contractions by different motor units within the muscle • Contraction in muscle fibers overlap causing a sustained contraction • Ex. Posture, movement of most muscles • Our nervous system “smooths” out these movements so we don’t hurt ourselves 3. Treppe • “staircase phenomenon” • Gradual increase in strength of contraction • This accounts for the fact a muscle contracts more forcefully after it contracts a few times (after it is warmed up) • This is why warm up is important 4. Isometric • Muscle length remains same while muscle tension increases. • Ex. Push against a wall - not moving object b/c load is too heavy, tighten muscles but not lengthening or shortening IX. Types of Skeletal Muscle Fibers • 3 types of muscle fibers • 1. Fast - “white” • 2. Slow - “red” • 3. Intermediate - 1. Fast • Not a lot of myoglobin (white) • Fire faster b/c have faster type of myosin And more efficient SR and t-tubules • Deplete ATP faster • Less mitochondria • Can’t contract long prds. • Generates tremendous force when contract 2. Slow • Contain high amts myoglobin (red) • Myosin heads react slower • Can keep up with ATP demand so don’t fatigue as easily • Large amts mitochondria and oxygen • Can sustain contractions longer • Ex. Posture muscles 3. Intermediate • Combo slow and fast • More fatigue resistant then fast, less then slow • Ex. Calf muscles, quads, X. Exercise and muscle • Improves muscle tone, strength and posture • More efficient heart and lungs – Decreases resting heart rate, less fatigue • Less fatigue – More endurance – Do things more efficiently • Hypertrophy – Increase in muscle size – Increase in # myofilaments in each fiber **Muscle atrophy – When don’t use muscles they get smaller e. Physical conditioning aerobic - endurance training doesn’t create hypertrophy anaerobic heavy weight training produces hypertrophy XI. Physical Conditioning Physical conditioning 1. aerobic - endurance training doesn‘t create hypertrophy 2. anaerobic heavy weight training produces hypertrophy XII. Cardiac Muscle • Aka striated involuntary muscle • Found only in heart • Made of cardiocytes A. Function: Pumps blood rhythmically and continuously B. Structure: •Cardiocytes •Striated •Intercalated discs- allows cells to “pump” as one unit •Self excited cells – Contractions are longer b/c calcium remains in SR longer •Diads – T-tubules are larger and forms a diad with SR •Pacemaker cells – stimulate electrical impulses XII. Smooth Muscle • • • • Small tapered cells with single nuclei Does not have t-tubules Lack striations Filaments arranged differently – Thin criss-crossed fibers – When myosin pulls the thin filaments, the muscle “balls up”. • Most flexible of all types of muscle 2 types of smooth muscle A. Visceral – Single unit – Units join together to form continuous large sheet of muscle Ex. Digestive, urinary, reproductive – Self excited that spreads across entire tissue, like a wave of contraction (peristalsis) Peristalsis- moves food along digestive tract, urine to bladder and birth contractions B. Multi unit – Not act as a single unit – Each individual unit – fiber does not generate its own impulse – Responds to nerve input ex. Walls of blood vessels, arector pili XIV. Aging and Muscular System • Loss of muscle mass (by age of 80 loss of 50%) • Most muscle fibers develop into intermediate fibers (muscles slower) • Muscle fibers contain less ATP, glycogen, and myoglobin • Skeletal muscles become less flexible • Tolerance of exercise less • Ability to recover from muscular injuries decreases XV. Muscle Disorders 1. Myopathies – muscle disorders 2. Strain – overexertion or trauma to muscle, overstretch or tear muscle fibers 3. Myositis – muscle inflammation 4. Fibromyositis- tendon inflames along with muscle inflammation. ex. Charlie horse 5. Cramps – muscle spasms can result from myositis or fibromyositis also caused by irritation ion and water imbalance 6. Muscle spasms – result from myositis or fibromyositis, also caused by irritations, ex. Charlie horse 7. Dysmenorrhia (menstrual cramps) Caused by contractions of uterus When uterus contracts too hard (helps break down endometrium), cuts off blood supply to uterus and creates pain 8. Contusion – muscle bruise, internal bleeding and inflammation 9. Muscle Infections – virus, bacteria, parasites causing myositis trichinosis (parasite) ex. muscle pain when get pain 10. Muscular Dystrophy – • atrophy of skeletal muscle • muscle replaced by fat and fibrous tissue • begins with leg weakness and spreads • lack of DNA code for protein dystrophin which forms strands in skeletal muscle fiber and helps hold cytoskeleton to sarcolemma. Helps keep muscle fiber from breaking during a contraction • 11. Myasthenia Gravis – Muscle weakness especially in face and throat – Autoimmune disorder where body attacks muscle cell at neuromuscular junction. 12. Hernia – – Weakness in abdominal muscles – Abdominal organ protrudes through muscles (usually small intestines or fat) 13.Fibromyalgia Muscle pain stiffness and fatigue Need to rule out all other disorders to diagnose this