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Muscles of the Human Body Science Olympiad Anatomy and Physiology 2009-2010 Muscles Definition: a type of tissue composed of contractile cells (or fibers) which effect movement of an organ or part of the body Male and female body contains approximately 640 muscles. Skeletal Muscles vary considerably in size, shape, and arrangement of fibers. range from extremely tiny strands such as the stapedium muscle of the middle ear to large masses such as the muscles of the thigh. may be made up of hundreds, or even thousands, of muscle fibers bundled together and wrapped in a connective tissue covering. Characteristics of muscle Excitability-responds to a stimuli (eg nerve impulse Contractility-able to shorten in length Extensibility-stretches when pulled Elasticity-tends to return to original shape and length after contraction or extension Functions of muscle Motion: provide levers for muscles The stimulation of individual muscle fibers maintains a state of muscle contraction known as tonus (muscle tone). Important in maintaining the movement of blood and lymph through out the body. When muscle is cut off from nerve supply, a condition that occurs when spinal nerves are severed, the muscles lose tonus and become flaccid and eventually atrophies (shrinks) Heat production Muscle metabolism produces heat as an end product. Because muscles constitute about 40-45% of the body’s weight and are in a constant state of fiber activity, they are the primary source of body heat. The rate of heat production rises with increased muscle activity. Emaciated and elderly people, who have reduced muscle mass have difficulty staying warm. Support: form the framwork that suports the body and cradles soft organs Maintenance of posture Skeletal muscles maintain posture, stabilize the joints and support the viscera. Skeletal muscles have muscle tone (remain partly contracted), which helps maintain body posture. Ongoing signals from the nervous system to the muscle cells help maintain tone and readiness for physical activity Postural muscles of the head, neck and trunk are working even when you think you are relaxed. The head, in particular is constantly being held at the atlanto-occipital joint up by the muscles of the neck. When you start to get drowsy, these muscles will relax and your head nods forward. Protection: provide a protective case for the brain, spinal chord, and vital organs Mineral storage-reservoir for minerals especially calcium and phosphorus Blood cell formation: hematopoiesis occurs within the marrow cavities of bones Muscles skeletal muscles will not contract unless stimulated by neurons smooth & cardiac muscle will contract without nervous stimulation but their contraction can be influenced by the nervous system. Types of muscle skeletal: attached to bones & moves skeleton also called striated muscle (because of its appearance under the microscope, as shown in the photo to the left) voluntary muscle Skeletal muscle (striated muscle) Types of muscle Smooth muscle smooth involuntary muscle muscle of the viscera (e.g., in walls of blood vessels, intestine, & other 'hollow' structures and organs in the body) Types of muscle cardiac muscle of the heart Involuntary Myofibrils in the two interlocking muscle cells are firmly anchored to the membrane at the intercalated disc. Because their myofibrils are essentially locked together, the two muscle cells can "pull together" with maximum efficiency. Cardiac muscle Muscle attachments Tendons: are dense connective tissue that attaches the muscle to bone. When a muscle contracts, it shortens and puts tension on the tendon andthe bone. The muscle tension causes movement of the bone at a synovial joint. Belly: the fleshy thick part of the muscle. Also called the gaster. Origin The less moveable attachment of the muscle At the girdles and appendages the most proximal muscle attachment is the origin. Insertion The more moveable bony attachment of the muscle is called the insertion. In muscles associated with girdles and appendages the more distal attachment is the insertion. Muscle Groups based on their actions Synergistic: Muscle groups that contract together to accomplish a particular movement. large movements of the body require several synergistic muscles to accomplish the task. Muscles that are primarily responsible for a movement are called prime movers. Muscle Groups based on their actions Antagonistic: muscles that have opposing actions and are located on opposite sides of a joint are needed because the fibers in a contracted muscle are shortened and need to be elongated (stretched) before they can cause movement via contraction again. Structures of the skeletal muscles Skeletal muscle Attached to bone by tendons composed of connective tissue The connective tissue surrounds the entire muscle and is called epimysium Each muscle is surrounded by a connective tissue sheath called the epimysium. Fascia, connective tissue outside the epimysium, surrounds and separates the muscles. Portions of the epimysium project inward to divide the muscle into compartments. Each compartment contains a bundle of muscle fibers. Generally, an artery and at least one vein accompany each nerve that penetrates the epimysium of a skeletal muscle. Branches of the nerve and blood vessels follow the connective tissue components of the muscle of a nerve cell and with one or more capillary skeletal muscle Skeletal muscles consist of many bundles called fascicles which are surrounded by connective tissue called Perimysium Each fascicles is composed of numerous muscle fibers (or muscle cells) The fascicles are surrounded by connective tissue called endomysium Muscle cell The cell plasma membrane of a muscle cell is called the sarcolemma, maintains a membrane potential. Forms a physical barrier against the external environment Mediates signals between the exterior and the muscle cell impulses travel along muscle cell membrane (sarcolemma) the 'function' of impulses in muscle cells is to bring about contraction. Sarcoplasm Specialized cytoplasm of a muscle cell Contains subcellular elements an the Golgi apparatus Abundant with myofibrils Has a modified endoplasmic reticulum known as the sarcoplasmic reticulum (SR) Also has myoglobin and mitochondria Transverse tubules (t- tubules) Extends through the sarcolemma, through the muscle cell to the opposite side sarcolemma Allows impulses to penetrate the cell and activate the SR (sarcoplasmic reticulum) 2 tubules are in each sarcomere Sarcoplasmic reticulum A form of endoplasmic reticulum Forms a network around the myofibrils Stores and provides the Ca2+ that is required for muscle contraction Myofibrils Contractile units of the muscle cell In an ordered arrangement of longitudinal myofilaments Myofilaments are thick (myosin) or thin filaments (actin) Muscle striations The sarcomeres are what give skeletal and cardiac muscles their striated appearance. A sarcomere is defined as the segment between two neighboring Z-lines (or Z-discs, or Z bodies). Sarcomere’s line up end to end and work together for muscle contraction Muscle striations Surrounding the Z-line is the region of the I-band (for isotropic) Area of thinner (lighter) filaments A-band (for anisotropic) Area of darker filaments Within the A-band is a paler region called the H-band (from the German "Heller", bright).. Finally, inside the Hband is a thin M-line (from the German "Mittel", middle of the sarcomere). Myofibrils Composed of 2 types of myofilaments Thick-myosin Thin-actin Arranged in a very regular, précis pattern Thick myofilaments are usually surrounded by 6 thin myofilaments Anchoring structure is nebulin for the actin and titin for the myosin http://highered.mcgraw- hill.com/sites/0072495855/student_view0/chapter10/animation__sarco mere_contraction.html Myosin (thick filament) Mysoin head Has ATP binding sites in which ATP is housed Has actin binding sites which fit molecules of ACTIN Has a hinge at the point where it leaves the core of the thick filament, it swivels and actually causes muscle contraction Actin (thin filament) Composed of 3 types of protein: Actin, troponin, and tropomyosins wrapped around each other http://highered.mcgraw- hill.com/sites/0072495855/student_view 0/chapter10/animation__breakdown_of_ atp_and_crossbridge_movement_during_muscle_contr action.html DVD Nerve-muscle connection The nervous system 'communicates' with muscle via neuromuscular junctions. chemical transmitter is released from vesicles (each of which contains 5,000 - 10,000 molecules of acetylcholine) and diffuses across the neuromuscular cleft, the transmitter molecules fill receptor sites in the membrane of the muscle & increase membrane permeability to sodium, sodium then diffuses in & the membrane potential becomes less negative, if the threshold potential is reached, an action potential occurs, an impulse travels along the muscle cell membrane, and the muscle contracts. Steps in contraction of a muscle 1. Impulse is transferred from a neuron to the sarcolemma of a muscle cell 2. Impulse travels along the sarcolemma and travels down the T-tubules into the sarcoplasmic reticulum 3. impulse travels along the sarcoplasmic reticulum, opening the calcium gates in the membrane of the SR and allowing the calcium to diffuse out of the SR and among the myofilaments Muscle contraction Steps in contraction 4. Calcium fills the binding sites in the Troponin molecules which then alters the shape and position of the troponin and causes movement of the attached Troopomyosin molecule 5. Movement of the tropomyosin permits the myosin head to contact ACTIN 6. Contact with actin causes the myosin head to swivel 8. During the swivel, the MYOSIN HEAD is firmly attached to ACTIN. So, when the HEAD swivels it pulls the ACTIN (and, therefore, the entire thin myofilament) forward.. Many MYOSIN HEADS are swiveling simultaneously, or nearly so, and their collective efforts are enough to pull the entire thin myofilament). 8. At the end of the swivel, ATP fits into the binding site on the cross-bridge & this breaks the bond between the cross-bridge (myosin) and actin. The MYOSIN HEAD then swivels back. As it swivels back, the ATP breaks down to ADP & P and the cross-bridge again binds to an actin molecule. 9. As a result, the HEAD is once again bound firmly to ACTIN. However, because the HEAD was not attached to actin when it swiveled back, the HEAD will bind to a different ACTIN molecule (i.e., one further back on the thin myofilaments). Once the HEAD is attached to ACTIN, the cross-bridge again swivels, youtube.com Muscle fatigue Under most circumstances, calcium is the "switch" that turns muscle "on and off" (contracting and relaxing). When a muscle is used for an extended period, ATP supplies can diminish. As ATP concentration in a muscle declines, the MYOSIN HEADS remain bound to actin and can no longer swivel. This decline in ATP levels in a muscle causes MUSCLE FATIGUE. Even though calcium is still present (and a nervous impulse is being transmitted to the muscle), contraction (or at least a strong contraction) is not possible. Types of muscle contractions Isotonic- Contraction leads to shortening of the muscle. involves movement against resistance and is a dynamic contraction. Lifting free weights is primarily isotonic. and biceps curls are isotonic. Isometric- is a static contraction in which the muscle remains the same length. There is no shortening of the muscle Usually performed against a resistance that can’t be moved Twitch The response of a skeletal muscle to a single stimulation (or action potential) Steps latent period - no change in length; time during which impulse is traveling along sarcolemma & down t-tubules to sarcoplasmic reticulum, calcium is being released, (muscle cannot contract instantaneously!) contraction period - tension increases (crossbridges are swivelling) relaxation period - muscle relaxes (tension decreases) & tends to return to its original length Muscle fibers exercise and “twitch Exercise may increase muscle fiber size, but muscle fiber number generally remains constant. Skeletal muscles take up about 40% of the body's mass, or weight. They also use a great deal of oxygen and nutrients from the blood supply. Skeletal muscles have two types of muscle fibers: fast-twitch and slow-twitch. Slow twitch Slow twitch also called "red," muscle fibers contract more slowly, have better blood supplies, operate aerobically, and do not fatigue as easily. slow muscle fibers are used in movements which are sustained such as maintaining posture Other aerobic exercises include activities that are prolonged and require constant energy. Long distance running and cycling are examples of aerobic exercise. In aerobic exercise, the muscle cell requires the same amount of oxygen that the body supplies. The oxygen debt is slashed and lactic acid is not formed Anaerobic exercise uses fast-twitch fibers. Fast twitch also called "white," muscle fibers contract rapidly, have poor blood supply, operate anaerobically fatigue rapidly. Such exercise includes activities that are fleeting and require brief highenergy expenditure. Weightlifting, sprinting, and push-ups are examples of anaerobic exercise. Because all cells require oxygen to produce energy, anaerobic exercise depletes oxygen reserves in the muscle cells quickly. The result is an oxygen debt. To repay the debt, humans breathe deeply and rapidly, which restores the oxygen level. Anaerobic exercise creates excess lactic acid (a waste product). By increasing oxygen intake, the liver cells can convert the excess lactic acid into glucose, the primary food molecule used in cellular metabolism. Disorders of the muscle Strains and sprains Sprain. A sprain is a stretching or tearing of ligaments. Common locations for sprains are your ankles and knees. Strain. A strain is a stretching or tearing of muscle or tendon. People commonly call strains "pulled" muscles. Hamstring and back injuries are among the most common strains. Treatment for sprains and strains depends on the severity Sprains can cause rapid swelling. Generally, the greater the pain and swelling, the more severe the injury. Mild. • ligament stretches excessively or tears slightly. • The area is somewhat painful, especially with movement. • You can put weight on the joint. Moderate. • The fibers in the ligament tear, but they don't rupture completely. • The joint is tender, painful and difficult to move. • The area is swollen and may be discolored from bleeding in the area. • You may feel unsteady when you try to bear weight on your joint. Severe. • One or more ligaments tear completely. • The area is painful. • You can't move your joint normally or put weight on it. If the sprain occurs in the ankle or knee, when you try to walk, your leg feels as if it will give way. • The joint becomes very swollen and also can be discolored. • The injury may be difficult to distinguish from a fracture or dislocation, which requires medical care. Strains As with sprains, signs and symptoms of strains will vary depending on the severity of the injury. Common signs and symptoms include: Pain Stiffness Swelling Bruising With a severe strain, the muscle or tendon is torn apart or ruptured. There may be significant bleeding, swelling and bruising around the muscle,. Properly warming up before vigorous physical activity loosens your muscles and increases joint range of motion, making the muscles less tight and less prone to trauma and tears. Poliomyelitis Poliomyelitis is a disease caused by infection with the poliovirus. The virus spreads by direct person-toperson contact, by contact with infected mucus or phlegm from the nose or mouth, or by contact with infected feces. The virus enters through the mouth and nose, multiplies in the throat and intestinal tract, and then is absorbed and spread through the blood and lymph system. The time from being infected with the virus to developing symptoms of disease (incubation) ranges from 5 - 35 days (average 7 - 14 days) In about 1% of cases the virus enters the central nervous system , preferentially infecting and destroying motor neurons, leading to muscle weakness and acute flaccid paralysis. Different types of paralysis may occur, depending on the nerves involved Three patterns of polio SUBCLINICAL INFECTION symptoms last up to 72 hours General discomfort or uneasiness (malaise) Headache Red throat Slight fever Sore throat Vomiting NONPARALYTIC POLIOMYELITIS (lsymptoms last 1-2 weeks) Back pain or backache Diarrhea Excessive tiredness, fatigue Headache Irritability Leg pain (calf muscles) Moderate fever Muscle stiffness Muscle tenderness and spasm in any area of the body Neck pain and stiffness Pain in front part of neck Pain or stiffness of the back, arms, legs, abdomen Skin rash or lesion with pain Vomiting PARALYTIC POLIOMYELITIS Abnormal sensations (but not loss of sensation) in an area Bloated feeling in abdomen Breathing difficulty Constipation Difficulty beginning to urinate Drooling Fever 5 - 7 days before other symptoms Headache Irritability or poor temper control Muscle contractions or muscle spasms in the calf, neck, or back Muscle pain Muscle weakness, asymmetrical (only on one side or worse on one side) Location depends on where the spinal cord is affected Progresses to paralysis Rapid onset Sensitivity to touch; mild touch may be painful Stiff neck and back Swallowing difficulty Treatment Vaccine to prevent the disease The goal of treatment for the disease is to control symptoms while the infection runs its course. People with severe cases may need lifesaving measures, especially breathing help. Which US president contracted polio before he was in office? FDR Does muscle function return completely with CNS polio? Abbreviated polio timeline 1941 - The United States enters World War II. Most of the best medical researchers, including Jonas Salk , either enter the military or work on military-related projects. 1945 - World War II ends. Large epidemics of polio in the U.S. occur immediately after the war with an average of more than 20,000 cases a year from 1945 to 1949. 1947 - Jonas Salk accepts a position in Pittsburgh at the new medical laboratory funded by the Sarah Mellon Scientific Foundation.. 1952 - There are 58, 000 cases of polio in the United States, the most ever. Early versions of the Salk vaccine , using killed polio virus, are successful with small samples of patients at the Watson Home for Crippled Children and the Polk State School, a Pennsylvania facility for individuals with mental retardation. 1953 - Amid continued "polio hysteria," there are 35, 000 cases of polio in the United States.. 1955 - A nationwide vaccination program is quickly started. 1957 - After a mass immunization campaign promoted by the March of Dines, there are only about 5600 cases of polio in the United States. 1958 and 1959 - Field trials prove the Sabin oral vaccine, which uses live, attenuated (weakened) virus, to be effective. 1962 - The Salk vaccine is replaced by the Sabin oral vaccine, which is not only superior in terms of ease of administration, but also provides longerlasting immunization. 1964 - Only 121 cases of polio are reported nationally. 1977 - The National Health Interview Survey reports that there are 254,000 persons living in the United States who had been paralyzed by polio. Some estimates place the number at more than 600, 000. 1979 - The last indigenous transmission of wild polio virus occurs in the U.S. All future cases are either imported or vaccine-related. 1981 - Time Magazine reports that many polio survivors are experiencing late effects of the disease. 1988 - With approximately 350, 000 cases of polio occurring worldwide, the World Health Organization passes a resolution to eradicate polio by the year 2000. 1993 - The total number of reported polio cases worldwide falls to about 100, 000. Most of these cases occur in Asia and Africa. 1994 - China launches its first National Immunization Days, immunizing 80 million children! The entire Western Hemisphere is certified as "polio free." 1995 - India follows China's lead and organizes its first National Immunization Days. More than 87 million children are immunized! 1999 - More than 450 million children are vaccinated, including nearly 147 million in India. In the 11 years since the World Health Assembly Initiative, the number of reported cases worldwide has fallen to approximately 7 000. 2000 - Wars, natural disasters, and poverty in about 30 Asian and African nations prevent the complete eradication of polio. There is even a polio outbreak in Haiti and the Dominican Republic, which along with the rest of the western hemisphere had been polio free since the early 1990s. A new target date for worldwide eradication of 2005 is now set by the Global Polio Eradication Initiative. 2001 - 575 million children are vaccinated in 94 countries. 2005 - Polio spreads from Nigeria to the Sudan, with 105 confirmed cases. This latest outbreak illustrates "the high risk posed to polio-free areas by the continuing epidemic in west and central Africa Muscular Dystrophies Muscular dystrophy is a group of disorders that are characterized by progressive skeletal muscle weakness, defects in muscle proteins, and the death of muscle cells and tissue Causes Many diseases called muscular dystrophies (MD) are inherited disorders, such as: Becker’s muscular dystrophy Duchenne muscular dystrophy Emery-Dreifuss muscular dystrophy Facioscapulhumeral muscular dystrophy Limb-girdle muscular dystrophy Myotonia congenita Myotonic dystrophy Signs may include: Scoliosis Joint contractures Low muscle tone (hypotonia) Some types of muscular dystrophy involve the heart muscle, causing cardiomyopathy or disturbed heart rhythm arrhythmias Prognosis The severity of disability depends on the type of muscular dystrophy. All types of muscular dystrophy slowly get worse, but how fast this happens varies widely. Some types of muscular dystrophy, such as Duchenne muscular dystrophy, are deadly. Other types cause little disability and people with them have a normal lifespan. Prevention Genetic counseling is advised when there is a family history of muscular dystrophy Myastenia gravis Myasthenia gravis is a chronic autoimmune neuromuscular disease characterized by varying degrees of weakness of the skeletal (voluntary) muscles of the body In myasthenia gravis, antibodies block, alter, or destroy the receptors for acetylcholine at the neuromuscular junction which prevents the muscle contraction from occurring. The hallmark of myasthenia gravis is muscle weakness that increases during periods of activity and improves after periods of rest. Certain muscles such as those that control eye and eyelid movement, facial expression, chewing, talking, and swallowing are often, but not always, involved in the disorder. The muscles that control breathing and neck and limb movements may also be affected. The thymus gland may play a role in MG Scientists believe the thymus gland may give incorrect instructions to developing immune cells, ultimately resulting in autoimmunity and the production of the acetylcholine receptor antibodies, thereby setting the stage for the attack on neuromuscular transmission. A special blood test can detect the presence of immune molecules or acetylcholine receptor antibodies. Most patients with myasthenia gravis have abnormally elevated levels of these antibodies. However, antibodies may not be detected in patients with only ocular forms of the disease Treatment several therapies available to help reduce and improve muscle weakness. Medications: anticholinesterase agents such as neostigmine and pyridostigmine, which help improve neuromuscular transmission and increase muscle strength. Immunosuppressive drugs: prednisone, cyclosporine, and azathioprine may also be used. • These medications improve muscle strength by suppressing the production of abnormal antibodies. Treatments Thymectomy, the surgical removal of the thymus gland (which often is abnormal in myasthenia gravis patients), reduces symptoms in more than 70 percent of patients without thymoma and may cure some individuals, possibly by re-balancing the immune system. Other therapies plasmapheresis, a procedure in which abnormal antibodies are removed from the blood high-dose intravenous immune globulin, which temporarily modifies the immune system and provides the body with normal antibodies from donated blood The MUSCLES Types of joint movements: Flexion: is the bending at the joint. Extension: the opposite of flexion. It is straightening of the joint to a 180º angle. The joint angle is increased to 180º. Extension returns a body part to the anatomical position. Hyperextension: occurs when a part of the body is extended beyond the anatomical position so that the joint angle is greater than 180º. Abduction: movement of a body part away from the axis of the body, away from the midsagittal plane in a lateral direction. Adduction: The opposite of abduction. it moves a body part towards the main axis of the body. Rotation: is a circular motion that occurs in joints that have a rounded or oval articular surface that corresponds to a depression in another bone.. Muscles are named by: Shape: rhomboideus, triceps, biceps Location: pectoralis, brachia, intercostal Attachment: zygomaticus, temporalis Size: maximus, longus, brevis, minimus Orientation of fibers: rectus (straight), transverse, oblique Relative position: lateral, medial, internal, external Function: adductor, flexor, extensor, pronator, levator Muscle table Head and Neck Muscle Origin Insertion Function Frontalis Galea aponeurotica Mastoid process Wrinkles eyebrow Orbicularis oris Maxilla and mandible Skin around the lips Puckers the lips Orbicularis oculi Frontal bone; medial papebral ligament; lacrimal bone Lateral papebra raphe Closes the eyelid Occipitofrontalis 2 occipital bellies and 2 frontal bellies Galea aponeurotica Raises eyebrows, wrinkles forehead Zygomaticus major Anterior of zygomatic process Modiolus of mouth draws angle of mouth upward and laterally Masseter Zygomatic arch and maxilla Coronoid process and ramus of mandible Elevation (as in closing of the mouth) and retraction of mandible Temporalis Temporal lines on the parietal bone of the skull. Coronoid process on the mandible Elevation and retraction of the mandible Sternocleidomastoid Manubrium sterni, medial portion of the clavicle, Mastoid process of the temporal bone, superior nuchal line Acting alone tilts head to its own side and rotates it so the face is turned towards the opposite side. Acting together, flexes the neck, raises the sternum and assists in forced inspiration Trapezius external occipital protuberance, along the medial sides of the superior nuchal line, gamentum nuchae (surrounding the cervical spinous processes), posterior, lateral 1/3 of clavicle, acromion, superior spine of scapula elevates scapula , upward rotation of the scapula (upper fibers), downward rotation of the scapula (lower fibers), retracts scapula Muscles of the upper extremities Muscles Origin Insertion Action Pectoralis Major Clavicular head: anterior surface of the medial half of the clavicle Sternocostal head: anterior surface of the sternum, the superior six costal cartilages and the aponeurosis of the external obliquie muscle Intertibercular groove of the humerus. Clavicular head: flexes the humerus Sternocostal head: extends the humerus As a whole, adducts and medially rotates the humerus It also draws the scapula anteriorly and inferiorly. Latissimus dorsi spinous processes of thoracic T7T12, thoracolumbar fascia iliac crest and inferior 3 or 4 ribs, inferior angle of scapula floor of the intertubercular groove of the humerus adducts, extends and internally rotates the arm Deltoid adducts, extends and internally rotates the arm Deltoid tuberosity of humerus Shoulder abduction, flexion, and extension Teres major posterior aspect of the inferior angle of the scapula medial lip of the intertubercular sulcus of the humerus Internal rotation (medial rotation) of the humerus Biceps brachii Short head: coracoid process of the scapula. long head: superglenoid tubercle Racial tuberosity and bicipittal aponeurosis into deep fascia on medial part of forearm Flexes elbow and supinates forearm Triceps brachii long head: infraglenoid tubercle of the scapula lateral head: posterior humerus medial head: posterior humerus olecron process of ulna Extends forearm, caput longum adducts shoulder Brachialis anterior surface of the humerus, particularly the distal half Coronoid process and the tuberosity of the ulna Flexion of the elbow joint Brachioradialis Lateral supracondylar ridge of the humerus Radial styloid process Flexion of forearm Palmaris longus medial epicondyle of humerus (common flexor tendon) palmar aponeurosis wrist flexor Flexor carpi radialis medial epicondyle of humerus (common flexor tendon) Bases of second and third metacarpal bones Flexion and abduction at wrist Flexor digitorum superficialis Median epicondyle of the humerus (common flexor tendon) as well as parts of the radius and ulna. phalanges flexor of fingers (primarily at proximal interphalangeal joints) Extensor carpi radialis lateral supracondylar ridge 2nd metacarpal extensor at the wrist joint, abducts the hand Extensor carpi radialis lateral supracondylar ridge 2nd metacarpal extensor at the wrist joint, abducts the hand at the wrist Extensor digitorum lateral epicondyle (common extensor tendon) 2nd and 3rd phalanges extension of hand and fingers Extensor digiti minimi the anterior portion of the lateral epicondyle of the humerus (common extensor tendon) extensor expansion, located at the base of the proximal phalanx of the finger on the dorsal side extends the little finger at all joints Extensor carpi ulnaris Common extensor tendon (lateral epicondyle), ulna 5th metacarpal extends and adducts the wrist External oblique Lower 8 costae Crista iliaca, ligamentum inguinale Rotates torso Internal oblique Inguinal ligament, Iliac crest and the Lumbodorsal fascia Linea alba, Xiphoid process and the inferior ribs. Compresses abdomen and rotates vertebral column. Transverse abdominus ribs and the iliac crest inserts into the pubic tubercle via the conjoint tendon, also known as the falx inguinalis compress the ribs and viscera, providing thoracic and pelvic stability Infraspinatus infraspinous fossa of the scapula middle facet of greater tubercle of the humerus Lateral rotation of arm and stabilizes humerus Rectus abdominus pubis Costal cartilage of ribs 5-7, xiphoid process of sternum flexion of trunk/lumbar vertebrae Serratus anterior fleshy slips from the outer surface of upper 8 or 9 ribs costal aspect of medial margin of the scapula protract and stabilize scapula, assists in upward rotation Muscles of the Trunk Thoracolumbar fascia (aponeurosis) The thoracolumbar fascia is an extensive fascial sheet that splits into anterior and posterior layers, thereby enclosing the deep back muscles. It is thin and transparent where it covers the thoracic parts of the deep muscles but is thick and strong in the lumbar region. The lumbar part of the thoracolumbar fascia, extending between the 12th rib superiorly and the iliac crest inferiorly, is a point of origin for the internal oblique and transverse abdominal muscles Move the Lower extremities Illiopsoas: Combination of 3 muscles: psoas major, psoas minor, and illiacus Inner surface of the upper iliac fossa, T12-L4, superior pubic ramus Tendon of the lesser trochanter of the femor to just below the lesser trochanter on the posterior aspect of the femur Flexes the thigh at the hip, externally rotates the femur Sartorius ASIS anterior superior iliac spine Upper medial surface of body of tibia Flexes the thigh and the calf at the hip and knee, laterally rotates the thigh if flexed at the hip Gluteus maximus 1. outer rim of ilium 2. dorsal surface of sacrum and coccyx 3. sacrotuberous ligament IT bend Gluteal tuberosity of femur 1. powerfully extends the hip Laterally rotates the thigh Upper fibers aid to abduct the thigh Stabilizes a fully extended knee Gluteus medius Outer aspect of illium Upper fascia(gluteal aponeurosis Superior aspect of greater trochanter Abduct and medially rotate the thigh Stabilizes the pelvis and prevents free limb from sagging during gait Tensor fasciae latae Anterior aspect of iliac crest Anterior superior iliac spine (ASIS) Anterior aspect of iliotibilal (IT) bond below greater trochanter Flexes the hip Rotates and abducts a flexed thigh Tens medially to support femur on the tibia during standing Adductor longus Anterior surface of pubis, just inferior to the pubic tubercle Medial lip of linea aspera on middle half of femur Adducts the thigh at the hip Flexes the thigh at the hip May laterally rotate the thigh at the hip Gracilis Body of pubis and inferior pubic ramus Medial surface of proximal tibia, inferior to tibial condyle Adducts the thigh at the hip Flexes the calf at the knee Medially rotates tibia Semimembranosus Ischial tuberosity Posterior medial aspect of medial tibial condyle Fibers join to form most of obliquie popliteal ligament (and medial meniscus Flexes the calf at the knee Extends the thigh at the hip Medially rotates tibia Pulls medial meniscus posterior during flexion semitendinosus Ischial tuberosity Medial aspect of tibial shaft Extends the thigh at the hip Flexes the calf at the knee Medially rotates the tibia Biceps femoris Long head: ischial tuberosity Short head: lateral lip of linea aspera and the lateral intermuscular septum Head of fibula Flexes the calf a the knee Laterally rotates thigh if flexed at the knee Extends thigh at the hip Rectus femoris Anterior inferior iliac spine (aIIs), lateral lip of linea aspera, lateral intermuscular septum Common quadriceps tendon into patella, tibial tuberosity via patellar ligament Extends the calf at the knee, flexes the thigh at the hip Vastus lateralis Greater trochanter, lateral lip of linea aspera Common quadriceps tendon into patella, tibial tuberosity via Extends the calf at the kneed (may abnormally displace the patella) Vastus intermedium Anterior lateral aspect of the femoral shaft Common quadriceps tendon into patella, tibial tuberosity via patellar ligament Extends the calf at the knee Vastus medialis Intertrochanteric line of femur Medial aspect of linea aspera Common quadriceps tendon into patella, tibial tuberosity via patellar ligament Extends the calf at the knee Tibialis anterior Lateral tibial condyle, proximal 2/3 of the anterolateral surface of tibia, interosseaous membrane, anterior intermuscular septum and crural fascia Medial and plantar surface of base of first metatarsal, medial and plantar surface of the cuneiform Powerfully dorsiflexes the foot , inverts and adducts the foot Gastrocnemius Medial head just above the medial condyle of the femur Lateral head just above lateral condyle of femur Calcaneus via lateral portion of calcaneal tendon Plantar flexes the foot at the ankle, flexes the calf at the knee when not weight bearing, stabilizes ankle and knee when standing Soleaus Upper fibula, soleal line of tibiae Calcaneus via cataneal tendon Plantar flexes the foot Peroneus longus Head of the fibula, proximal 2/3 of later fibula, adjacent intermuscular septum Plantar surface of cuboid, base of first and second metatarsal, plantar surface of medial cuneiform Evers and abducts the foot, Weakley plantar flexes the foot Peroneus brevis Distal 2/3 of lateral fibula, posterior and anterior intermuscular septum Tuberosity on lateral aspect of base of 5th metatarsal Evers and abducts the foot, Weakley plantar flexes the foot