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Muscular Tissue •specialized for contraction •very distinct organelles within the cells •3 types •1. skeletal – voluntary muscle •2. cardiac – involuntary muscle •3. smooth – involuntary muscle Skeletal Muscle: voluntary muscle -voluntary nervous control -repeating banding patterns of actin & myosin = striated appearance -mature cells = multi-nucleated cells – made from fusion of myoblasts -cells are very long – sometimes called muscle fibers -cannot divide – but new cells form from differentiation of myogenic stem cells = satellite cells -attached to bones via tendons Cardiac Muscle: involuntary muscle -cells are striated but uni-nuclear = cardiomyocytes -incapable of dividing – PLUS there are no satellite cells -therefore damaged heart muscle cannot be regenerated -identified by the presence of intercalated discs -for cell-cell communication and force transmission Smooth Muscle: involuntary muscle -lines blood vessels, airways and organs -non-striated -spindle shaped cells - single nucleus (uni-nuclear) -control their own rate of contraction through action of pacemaker cells -BUT nervous system can also control contraction -slow, sustained & strong contraction Skeletal Muscles • • • • • • Attach to bones Produce skeletal movement (voluntary) Maintain posture Support soft tissues Regulate entrances to the body Maintain body temperature Properties of Skeletal Muscles Electrical excitability -ability to respond to stimuli by producing action potentials -two types of stimuli: 1. autorhythmic action potentials made by the muscle cell itself 2. APs resulting from chemical stimuli from nervous system – e.g. neurotransmitters Contractility -ability to contract when stimulated by an action potential -isotonic contraction: tension develops, muscle shortens -isometric contraction: tension develops, length doesn’t change Extensibility -ability to stretch without being damaged -allows contraction even when stretched Elasticity -ability to return to its original length and shape Muscles: Gross Anatomy •muscles with similar functions are grouped and held together by layers of deep fascia e.g. biceps femoris and brachialis – forearm flexion • three layers of connective tissue surround and organize a muscle – Epimysium – Perimysium – Endomysium Gross Anatomy •muscles are surrounded by a fascia (areolar tissue) •remove the fascia – epimysium that surrounds the muscle and divides it into groups called fascicles • each individual fascicle is surrounded by a perimysium •perimysium divides the fascicle into muscle fibers = muscle cells Gross Anatomy •each muscle fiber/muscle cell is surrounded by an endomysium •endomysium divides the muscle fiber into protein filaments = myofibrils •myofibrils are made up of a a “skeleton” of protein filaments (myofilaments) organized as sarcomeres Muscles: Gross Anatomy • epimysium and perimysium extend off the muscle to become organized as a tendon – attaches to the periosteum of the bone Microanatomy of Skeletal Muscle Fibers • • • • large, multinucleated cells called fibers mature muscle fibers range from 10 to 100 microns in diameter typical length is 4 inches - some are 12 inches long muscle fibers increase in size during childhood = human GH & testosterone • number of muscle cells predetermined before birth Microanatomy of Skeletal Muscle Fibers • muscle stem cells (satellite cells) differentiate into immature myoblasts which begin to make muscle proteins – myoblasts mature into myocytes – multiple myocytes fuse to form the muscle cell (muscle fiber) – muscle fibers cannot divide through mitosis – satellite cells can repair damaged/dying skeletal muscle cells throughout adulthood Muscle Cell Anatomy • cell membrane = sarcolemma • cytoplasm = sarcoplasm – large amounts of glycogen and myoglobin – surrounds the myofibrils • myofibrils made up of myofilaments – thick and thin • transverse tubules – ingrowths of the sarcolemma – carry the action potential deep into the fiber – surrounds the sarcoplasmic reticulum • sarcoplasmic reticulum – for calcium storage The Proteins of Muscle • contractile elements of the myofibrils = myofilaments -2 microns in diameter -give the muscle its striated appearance • myofilaments are built of 3 kinds of protein – contractile proteins • myosin and actin – regulatory proteins which turn contraction on & off • troponin and tropomyosin – structural proteins which provide proper alignment, elasticity and extensibility • titin, myomesin, nebulin, actinin and dystrophin The Proteins of Muscle • two kinds of myofilaments • Thin - actin, troponin and tropomyosin • Thick – myosin only Sarcomere Structure • sarcomere = regions bounded by two Z lines • thin myofilaments project out from Z line – actin attached via actinin (structural protein) • myosin/thick myofilaments lie in center of sarcomere – attached to the M line • thick and thin myofilaments overlap and connect via cross-bridges • Sarcomere Structure • myosin/thick filament only region = H zone • thin filament only region = I band • length of myosin/thick filaments = A band •contraction = “sliding filament theory” • thick and thin myofilaments slide over each other and sarcomere shortens Contraction: The Sliding Filament Theory •Actin proteins in the thin filament have myosin binding sites •these sites are “covered up” by troponin and tropomyosin in relaxed muscle •“shifting off” of troponin/tropomyosin from these sites is required for contraction •shifting of troponin/tropomyosin is done through binding of calcium to troponin •calcium is released from the sarcoplasmic reticulum upon the action potential Contraction: The Sliding Filament Theory • thick myofilament is a bundle of myosin molecules • myosin looks like a “golf club” with a head, a hinge region and a shaft • each myosin protein has a globular “head” with a site to bind and breakdown ATP (ATPase site) and to bind actin (actin binding site) • binding of actin and myosin binding sites = cross-bridging RESETTING of system Increase in Cai Removal of troponin-tropomyosin CONTRACTION Sliding of actin along myosin -for cross bridging- you will need two things: 1. calcium – uncovers the myosin binding sites on actin – “pushes aside” the troponintropomyosin complex 2. myosin head bound to ADP -for contraction (pivoting of the myosin head into the M line) – the myosin head must be empty -to “reset” for a new cycle of cross-bridging – the myosin head must detach and pivot back -the myosin head must bind ATP -once the myosin head pivots back – the ATP is broken down to ADP – head is ready to cross-bridge again – if actin is “ready” Contracted Sarcomere • http://highered.mcgrawhill.com/sites/0072495855/student_view0/chapter10/animation__myofilam ent_contraction.html • http://www.youtube.com/watch?v=EdHzKYDxrKc • http://www.youtube.com/watch?v=Vlchs4omFDM • https://www.youtube.com/watch?v=hr1M4SaF1D4 Muscle Metabolism • Production of ATP: -contraction requires huge amounts of ATP -muscle fibers produce ATP three ways: 1. Creatine phosphate 2. Anaerobic metabolism 3. Aerobic metabolism Creatine Phosphate • Muscle fibers at rest produce more ATP then they need for resting metabolism • but you can’t store ATP • excess ATP within resting muscle used to form creatine phosphate – creatine – arginine, glycine and methionine • phosphorylated by the enzyme creatine kinase • takes a phosphate off of ATP and transfers it to creatine • also takes the phosphate off of creatine phosphate and transfers it back to ADP – to make ATP Creatine Phosphate • Creatine phosphate: 3-6 times more plentiful than ATP within muscle • Sustains maximal contraction for 15 sec (used for 100 meter dash). • Athletes often use creatine supplementation – gain muscle mass but shut down bodies own synthesis (safety?) Anaerobic Cellular Respiration • once muscles deplete creatine – can make ATP in anaerobically or aerobically • both anaerobic and aerobic metabolism start the same way – breakdown of glucose first by glycolysis • glycogen broken down into glucose • glycolysis: glucose pyruvic acid (3 carbon sugar) – 2 ATP made • in anaerobic respiration – pyruvic acid lactic acid – muscle fatigue • Glycolysis can continue anaerobically to provide ATP for 30 to 40 seconds of maximal activity (200 meter race) Aerobic Cellular Respiration sources of oxygen – diffusion from blood, released by myoglobin • • • • • ATP for any activity lasting over 30 seconds with sufficient oxygen available = pyruvic acid acteyl CoA Acetyl coA enters the Kreb’s cycle (mitochondria) Kreb’s cycle generates NADH and FADH2 (electron carriers) the electrons are transferred from NADH/FADH2 to three enzyme complexes located in the inner mitochondrial membrane • electrons ultimately transported to oxygen – results in synthesis of ATP, water & heat • provides 90% of ATP energy if activity lasts more than 10 minutes • each glucose = 36 ATP (2 from glycolysis) Types of Muscle Fibers • • • • • classified on how they make their ATP fast glycolytic (type IIB) slow oxidative (type I) fast glycolytic-oxidative (type IIA) percentage of fast versus slow fibers is genetically determined • proportions vary with the muscle – neck, back and leg muscles have a higher proportion of postural, slow oxidative fibers – shoulder and arm muscles have a higher proportion of fast glycolytic fibers • • • • • • Fast Fibers large diameter, densely packed myofibrils large glycogen reserves powerful, explosive contractions fatigue quickly Fast oxidative-glycolytic (fast-twitch type IIA): – red in color (lots of mitochondria, myoglobin & blood vessels) – used for walking and sprinting • Fast glycolytic (fast-twitch type IIB): – white in color (few mitochondria & BV, low myoglobin) – short duration anaerobic movements – used for weight-lifting • Type I Slow Oxidative fibers: Half the diameter of fast fibers – Three times longer to contract vs. fast fibers – Continue to contract for long periods of time – longest to fatigue Classification • According to arrangement of fibers and fascicles – Parallel muscles • Parallel to long axis of muscle – Convergent muscles • Fibers converge on common attachment site – Pennate muscles • One or more tendons run through body of muscle • Unipennate, bipennate, multipennate – Circular muscles • Fibers concentrically arranged Bones & Muscles: Origins and Insertions • Origin – portion of the skeletal muscle that attaches to the more stationary structure • Insertion - portion of the skeletal muscle that attaches to the more moveable structure • majority of muscles originate or insert from bony markings on the skeleton • markings: specific elevations, depressions, and openings of bones • 3 kinds of bony markings: – – – – depressions – fossa, fissure openings – foramen, canal, meatus processes – condyles, spines, crests, heads, lines, ridges, trochanters, tubercles processes are for muscle origins and insertions Muscle Names • Yield clues to muscle orientation, location or function – – – – Biceps brachii (two heads, arm) Vastus femoris (large, femur) Orbicularis oculi (circular, eye) Rectus abdominus (erect, abdomen) Musculoskeleton: Axial Division • Axial skeleton: 80 bones – main axis of the body – forms a framework for the protection of delicate organs • Axial musculature – axial musculature arises from and inserts on the axial skeleton – responsible for positioning the head and spinal column – postural muscles – also moves the rib cage, assisting in breathing – grouped into 4 groups: – 1. muscles of the head and neck – 2. muscles of the vertebral column – 3. the abdominals - oblique and rectus muscles – 4. muscles of the pelvic floor Muscles of the Head and Neck • Muscles of facial expression – know for practical • Extrinsic eye muscles – know for practical • Muscles of mastication – check your list for practical • Muscles of the tongue – check your list for practical • Muscles of the pharynx – don’t worry about these • Muscles of the anterior neck – know for practical Muscles of Facial Expression • • • Orbicularis oris - puckering Buccinator - whistling Occipitofrontalis muscle (Epicranius) – movement of eyebrows, forehead, scalp – Front belly = Frontalis (moves eyebrows and forehead) – Back belly = Occipitalis (moves back of scalp) • • • • • • • • Zygomaticus Major and Minor - smiling Risorius - grinning Orbicularis oculi – closes eye Depressor anguli oris - – lowers angle of mouth Depressor labii inferioris –depresses lower lip Levator labii superioris – raises upper lip Mentalis - pouting Platysma – pouting & depresses mandible originate on surface of skull – insert on the skin of the face zygomaticus minor zygomaticus major Muscles of Mastication • Act on the mandible • Temporalis – elevates mandible • Masseter – elevates mandible • Medial pterygoid & Lateral pterygoid – protract the mandible and move it side to side – Don’t need to know for practical Six Extra-Ocular (Oculomotor) Muscles • • • • • • Inferior rectus Superior rectus Medial rectus Lateral rectus Superior oblique Inferior oblique Muscles of the Tongue • Necessary for speech and swallowing – – – – Genioglossus Hyoglossus Palatoglossus Styloglossus palatoglossus temporalis styloglossus hyoglossus mylohyoid Anterior Muscles of the Neck • foundation for the muscles of the tongue and pharynx, move the hyoid up or down for swallowing & breathing, depress the mandible – Digastric – two bellies – Mylohyoid – Stylohyoid – Sternohyoid – Sternothyroid – Thyrohyoid – Omohyoid Anterior Muscles of the Neck • Foundation for the muscles of the tongue and pharynx – – – – Digastric Mylohyoid Stylohyoid Sternocleidomastoid omohyoid thyrohyoid sternohyoid thyroid gland Anterior Muscles of the Neck – Sternocleidomastoid • two sites of origin – clavicle and sternum • inserts onto mastoid process • both together – flexes head forward • individually – laterally flexes & rotates head to the opposite side Anterior Muscles of the Neck • mylohyoid & geniohyoid form the floor of the oral cavity Muscles of the Vertebral Column • covered by a superficial layer of back muscles – Trapezius – Latissimus dorsi • superficial and deep layers • quite complex – multiple origins and insertions + overlapping • 5 Groups: – – – – – Splenius group Erector spinae group Scalenes Transversospinalis group Segmental group Superficial Muscles of the Vertebral Column • Splenius group – together they extend the head and neck, individually they laterally flex and rotate to the same side • Splenius capitis • Splenius cervicis Superficial Muscles of the Vertebral Column • Erector Spinae - spinal extensors – comprised of capitis, cervicis, thoracic and lumborum portions – Spinalis – medial group of muscles – capitis, cervicis and thoracis groups – Iliocostalis – lateral group of muscles – cervicis, thoracis and lumborum – Longissimus – in between these two (intermediate) – capitis, cervicis and thoracis – lumborum portion fuses with iliocostalis Deep Muscles of the Vertebral Column • Interconnect and stabilize the vertebrae • Scalenes – flexes and rotates neck, used in deep inspiration • Anterior • Medial • Posterior • Transversospinal group – extends the vertebral column and rotates it to the opposite side • Semispinalis – capitis, cervicis and thoracis portions • runs from transverse to spinous processes • Multifidus – below the ribcage semispinalis is called mutifidis Deep Muscles of the Vertebral Column • Quadratus lumborum flexes the lumbar spine • Segmental group – extends and laterally flexes vertebral column • Interspinales – run between spinous processes • Intertransversarii – run between transverse processes The Oblique and Rectus Muscles • Rectus abdominus • rectus = “erect” • partitioned into 4 sections by fibrous “tendinous intersections” The Oblique and Rectus Muscles • 3 Abdominal oblique muscles – External oblique (down and in) – Internal oblique (up and in) – Transversus abdominis (side to side) – Compress underlying organs – together – flex the vertebral column – singly - rotate the vertebral column to the opposite side -the oblique muscles are connected to their opposite partners via an aponeurosis (broad, flat tendon) -the 3 aponeuroses form an “envelope” that encloses the rectus abdominus = rectus sheath The Diaphragm The Pelvic Floor & Perineum • pelvic diaphragm or floor = coccygeus & levator ani & external anal sphincter – found in the anal triangle- contains the anus – supports pelvic viscera & resists increased abdominal pressure during defecation, urination, coughing, vomiting, etc – pierced by anal canal, vagina & urethra • additional muscles lie superficial to the pelvic floor = perineal muscles – found in the urogenital triangle- contains the external genitalia – also contains muscles – assist in the erection (male and female) 11-60 Muscles of the Pelvic Floor Musculoskeleton: Appendicular Division • Appendicular skeleton: 126 bones – Bones of upper and lower limbs – Pectoral and pelvic girdles » connect limbs to trunk • Appendicular musculature • originates or inserts on the appendicular skeleton • stabilizes or moves components of the appendicular skeleton • stabilizes pectoral girdle (i.e. shoulder joint) • stabilizes pelvic girdle (i.e. hip joint) • moves the upper and lower limbs • grouped into 7 distinct groups: – – 4 groups move the upper limb 3 groups move the lower limb Muscles that move the pectoral girdle • clavicle can be elevated or depressed or stabilized – subclavius muscle • movements of the scapula are quite complex – adduction/retraction – rowing – abduction/protraction – punching or ‘hunching’ of shoulders – elevation – shrugging – depression – pull-downs – superior rotation – jumping jack – inferior rotation – parallel bars Muscles that move the pectoral girdle • POSTERIOR MUSCLES: • Trapezius muscle – one of the largest muscles on the back – affects position of pectoral girdle, neck, head -can perform a series of complex motions -divided into clavo-, acromio- and spinosections (superior, medial and inferior fibers) -origin: occipital bone, C7 & all thoracic vertebrae -insertion – spine of scapula and lateral 1/3 of clavicle -superior fibers – elevate and superiorly rotate scapula -medial fibers – retract scapula -inferior fibers – depress scapula Muscles that move the pectoral girdle • POSTERIOR MUSCLES • Rhomboid muscles: major and minor – adducts scapula – origin: C7 to T5 vertebrae – insertion: on medial border of scapula • Levator scapulae muscle – elevates scapula – origin: C1 through C4 – insertion: medial border of scapula (above the spine) • ANTERIOR MUSCLES • Serratus anterior muscle – abducts scapula – origin: first 9 ribs – insertion: medial border of scapula • Subclavius – depresses the clavicle • Pectoralis minor – abducts scapula – rotates it down (inferior) – origin: ribs 3-5 – insertion: corocoid process of scapula Muscles that Move the Arm • Deltoid – can be divided into anterior, medial and posterior fibers – major arm abductor – anterior fibers: flex and medially rotate arm – medial fibers: prime mover; abduction of arm – posterior fibers: extend and laterally rotate arm – origin: spine of scapula, acromion and lateral 1/3 of clavicle – insertion: deltoid tuberosity of humerus Muscles that Move the Arm • Rotator Cuff muscles: – surround and stabilize the glenohumeral joint – origin: bony fossae and inferior angle of scapula – insertion: lesser or greater tubercle of humerus – Supraspinatus • abducts the arm – Supscapularis • rotates arm medially – Infraspinatus • adducts and rotates arm laterally – Teres minor • adducts and rotates arm laterally Muscles that Move the Arm • Coracobrachialis – flexion and adduction at shoulder – origin at corocoid process of scapula – insertion on the humerus • Pectoralis major muscle – flexes arm shoulder – adducts and medially rotates arm – origin: clavicle, sternum and costal cartilages – insertion: greater tubercle of humerus • Latissumus dorsi muscle – extends arm at shoulder – adducts and medially rotates arm – origin: all lumbar vertebrae, sacrum and coccyx – insertion: intertubercular groove of humerus Summary: Muscle Actions at the Shoulder Joint Abduction: 1. Deltoid (middle) 2. Supraspinatus Flexion: 1. Pectoralis Major 2. Deltoid (anterior) 3. Coracobrachialis Lateral Rotation: 1. Infraspinatus 2. Teres minor 3. Deltoid (posterior) prime movers in bold Adduction: 1. Latissimus dorsi 2. Pectoralis major 3. Coracobrachialis 4. Teres major 5. Teres minor 6. Infraspinatus Extension: 1. Latissimus dorsi 2. Deltoid (posterior) 3. Teres major 4. Triceps brachii (long) Medial Rotation: 1. Subscapularis 2. Pectoralis Major 3. Latissimus dorsi 4. Teres major 5. Deltoid (anterior) Muscles that Move the Forearm • 3 Flexors of the elbow joint: – all insert either onto the radius or the ulna • 1. biceps brachii – “two heads” of humerus – long & short heads – flexes elbow & supinates forearm – origin: short head - corocoid process of scapula; long head – scapula (above glenoid cavity) – insertion: radial tuberosity of radius • 2. brachioradialis – origin: humerus – insertion: radius (styloid process) • 3. brachialis – major flexor of the elbow joint – origin: humerus – insertion: coronoid process of ulna Muscles that Move the Forearm • 4 Extensors of the elbow joint: – different origins – all insert onto the olecranon process • 1. triceps brachii – “three heads” of humerus – long, medial & lateral heads – extends elbow – origin: short & medial heads – back of humerus; long head – scapula (below glenoid cavity) – insertion: olecranon process • 2. anconeus – 4th extensor of the elbow joint – origin: lateral epicondyle of humerus Muscle that Pronate & Flex • Pronator teres – medial epicondyle to radius so contraction turns palm of hand down towards floor • Flexor carpi muscles – radialis – ulnaris • Flexor digitorum muscles – superficialis – profundus • Flexor pollicis – longus – brevis 11-73 Muscles that Supinate & Extend • Supinator – lateral epicondyle of humerus to radius – supinates hand • Extensors of wrist and fingers – extensor carpi – extensor digitorum – extensor pollicis – extensor indicis 11-74 Intrinsic Muscles, Tendons and Ligaments of the Hand Retinaculum • • Tough connective tissue band that helps hold tendons in place Flexor retinaculum runs from pisiform/hamate to scaphoid/trapezium – overlies 10 tendons + median nerve – flexor carpi radialis, pollicis longus, digitorum superioficialis & digitorum profundus – carpal tunnel syndrome = painful compression of median nerve due to narrowing passageway under flexor retinaculum 11-76 Muscles of the pelvic girdle and lower limbs • Three groups – Muscles that move the thighs – Muscles that move the leg – Muscles that move the foot and toes Muscles that Move the Thigh at the Hip Joint • muscles that move the thigh can perform multiple movements – e.g. sartorius – “tailor muscle” • • • • hip flexion lateral rotation of femur flexion of knee medial rotation of leg • these muscles span the hip joint – hip joint – another ball-in-socket joint capable of multiple planes of motion • movements at the hip joint – – – – – – – abduction adduction flexion extension medial rotation lateral rotation circumduction Muscles that Move the Thigh at the Hip Joint • can categorize the muscles of the thigh & their movements this way – – – – – – Medial compartment – hip adductors Lateral compartment – hip abductors Anterior compartment – hip flexors (knee extensors) Posterior compartment – hip extensors & knee flexors Gluteal region – hip extensors and abductors Deep Gluteal region – lateral rotators Muscles that Flex the Thigh • 9 Hip flexors: – these muscles also either adduct or abduct the thigh – iliopsoas – made up two muscles: iliacus & psoas major • major hip flexors • origin – lumbar vertebrae and iliac fossa • insertion – lesser trochanter of femur – sartorius - longest muscle • origin – anterior superior iliac spine • insertion - tibia – tensor fascia latae – also abducts the thigh by pulling on its tendon; medially rotates • origin – iliac crest • insertion – tibia by way of the iliotibial tract or IT band – rectus femoris – part of the quadriceps – 3 adductors + pectineus Muscles that Extend the Thigh • 5 Hip extensors: – originate from pelvis & sacrum and insert into the femur, tibia and fibula – some also laterally rotate the thigh – 3 Hamstrings – also flexors of the knee – hamstring part (lowest part) of adductor magnus – Gluteus maximus • • • • • major hip extensor extension and lateral rotation of hip pulls on iliotibial tract origin – iliac crest, sacrum and coccyx insertion – gluteal tuberosity on femur Muscles that Adduct the Thigh • 5 adductors - adducts hip – originate from pubis and insert onto the linea aspera of femur – Adductor magnus – biggest of the adductors – divided into an adductor part and a hamstring part – hamstring part also extends the hip – adductor part also flexes the hip – Adductor brevis – Adductor longus – Pectineus – pectineus, adductor longus and brevis are also hip flexors – Gracilis – also flexes the knee Muscles that Abduct the Thigh • 4 Hip Abductors: • originate from pelvis and insert onto the greater trochanter of femur • Gluteus Medius • origin – iliac crest • Gluteus Minimus • origin - anterior gluteal line • Sartorius • Tensor fascia latae Muscles that Rotate the Thigh • 9 lateral rotators of the thigh: • most insert onto the greater trochanter • Piriformis • Obturator internus • Obturator externus • Superior gemellar • Inferior gemellar • Quadratus femoris • Gluteus maximus • Adductor magnus • Sartorius • 3 medial rotators: • Gluteus medius and minimus –when hip is extended • Adductor brevis • TFL Summary: Muscle Actions at the Hip Joint Abduction: 1. Gluteus medius 2. Gluteus minimus 3. Tensor fascia latae 4. Sartorius Flexion: 1. Iliopsoas 2. 3 adductors 3. Pectineus 4. Sartorius 5. Rectus femoris 6. Gracilis Lateral Rotation: 1. Adductor magnus (hamstring) 2. Gluteus maximus 3. Sartorius 4. 2 Obturators 5. 2 Gemellars 6. Quadratus femoris 7. Piriformis prime movers in bold Adduction: 1. Adductor longus 2. Adductor brevis 3. Adductor magnus 4. Pectineus Extension: 1. Gluteus maximus 2. Adductor magnus (ham.) 3. Biceps femoris (long head) 4. Semimembranosus 5. Semitendinosus Medial Rotation: 1. Gluteus medius 2. Gluteus minimus 3. Adductor brevis 4. Tensor fascia latae Muscles that Extend the Leg • 4 Extensor muscles of the leg or Quadriceps femoris – “four heads” of the femur – for leg extension at the knee joint – found on the anterior and lateral surfaces of the thigh – originate from the pelvis (rectus femoris) and femur ( 3 vastus muscles) – all insert onto the tibial tuberosity on the tibia via the patellar ligament – Rectus femoris – because of its origin on the anterior inferior iliac spine – also a hip flexor – Vastus lateralis – Vastus medialis – Vastus intermedius Muscles that Flex the Leg • 11 Flexors of the leg • for flexion of the knee joint • some also extend the hip (hamstrings) • found in the posterior compartment of the thigh • originate from the pelvis and insert onto the tibia and fibula • 3 Hamstrings: all originate on the ischial tuberosity – Biceps femoris – 2 heads – Semimembranosus – Semitendinosus – • • • common insertion with semimembranosus onto tibia 3 Adductor muscles Sartorius Gracilis Muscles that Flex the Leg • 11 Flexors of the knee • Gastrocnemius • gastroc = belly • kneme = leg • also plantar flexes foot with soleus • origin – femoral condyles • insertion – calcaneus via the Achilles tendon • Popliteal muscle – poplit = back of knee – Unlocks knee joint – origin – lateral condyle of femur – insertion - tibia • Plantaris • weak knee flexor Muscles that Plantar Flex the Foot • Gastrocnemius, soleus and plantaris are also plantarflexors of the foot • Tibialis posterior – also inverts the foot (turn in) • Fibularis/Peroneus – longus and brevis – also evert the foot (turn out) • Flexor digitorum and hallicis longus – also curl the toes Muscles that Dorsiflex the Foot • 4 muscles are responsible for dorsiflexion of foot (toes up) • Tibialis anterior – also inverts the foot • Fibularis/Peroneus tertius – everts the foot with the other 2 fibularis muscles • Extensor digitorum and hallicis longus