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mirror of label in #2
mirror of label in #2

... Whey is the preferred protein source in sports and bodybuilding nutrition because it contains superior quality Branched Chain Amino Acids — made up of Leucine, Isoleucine and Valine — which are important for the maintenance of muscle tissue.◊ Unlike some other incomplete protein sources, Body Fortre ...
ZEN - Webnode
ZEN - Webnode

... • Leptin has help: Other important fat signals that the ZEN BODI™ system supports: Norepinephrine. • Norepinephrine naturally increases thermogenesis, and thus fat burning. ZEN Shape™ supports natural norepinephrine levels in the body. It has been shown that a nutrient in ZEN Shape™ affects the meta ...
Anaerobic Energy Systems
Anaerobic Energy Systems

... After Exercise To recover from intense exercise the body needs to:  Restore ATP levels  Restore phosphocreatine levels  Deal with excess lactic acid (either by oxidating lactic acid into pyruvate, or by converting lactic acid into glycogen in the liver – both create ATP)  Reloading myoglobin wi ...
bodybuilding and fitness supplement guide
bodybuilding and fitness supplement guide

... Ginseng - Ginseng is an herb that help you cope with stress. I'd say that about half of the people on ginseng actually experience results. It comes in many different forms like, Indian, American, Korean, and Siberian ginseng. They are all not that different but Siberian is the best. Rating ** Glucos ...
Fatigue During Muscular Exercise
Fatigue During Muscular Exercise

... • ms cell shuts off contraction - with ATP depletion in favor of maintaining ion concentration gradients and cell viability ...
Thermogenesis in Muscle - Tag-A
Thermogenesis in Muscle - Tag-A

... (i.e. Pacific or from the Mediterranean) has the same heat-generating capacity . Interestingly, citrate synthase activities in heater organs were substantially higher in fishes that were captured from water masses with colder waters. For example, swordfish from the Mediterranean sea (sea surface tem ...
β-Alanine and orotate as supplements for
β-Alanine and orotate as supplements for

... liver or supplied from the diet should have access to cardiomyocytes, since it is carried across membranes by the taurine transporter, vital for cardiac function.24 25 Given carnosine’s antioxidant, acid-buffering and procontractile activities, dietary measures that boost cardiac levels of carnosine ...
Human Metabolism: Macronutrients Instructors: Rosalind Coleman
Human Metabolism: Macronutrients Instructors: Rosalind Coleman

... 261 (organic chemistry) & BIOL 252 (anatomy/physiology) or equivalents. Course Description: My objective is to enable UNC students to understand the relationships between macronutrient biochemistry and metabolism during specific physiological and disease states. We will cover the metabolic and physi ...
BTEC National for Sport and Exercise Sciences
BTEC National for Sport and Exercise Sciences

... The cardiovascular system consists of the heart and the blood vessels through which the heart pumps blood around the body. During exercise, a number of changes take place to the cardiovascular system to ensure that the muscles receive the required amounts of oxygen and nutrients. The structure of th ...
Energy Pathways and Anaerobic Metabolism
Energy Pathways and Anaerobic Metabolism

...  Fueled by stored ATP (2-3 sec) and ATP made by creatinephosphate (6-8 sec)  Short and intense activity  Anaerobic Glycolysis a.k.a. Lactic Acid System  Fueled by carbs (sugars)  Moderate and intense activity  Up to 3min worth of ATP ...
Kin 310 Exercise/Work Physiology
Kin 310 Exercise/Work Physiology

... total of 16 ATP for first acyl 17 for remainder last only 12 - does not go through beta oxidation ...
Abnormal Calcium Handling in Muscular Dystrophy
Abnormal Calcium Handling in Muscular Dystrophy

... whereby the frequency of dye-positive dystrophic cells increases with exercise. These sarcolemmal defects can be detected in muscle fibres that show no other structural abnormality and are believed to be indicative of early muscle fibre trauma [81, 112]. Therefore, the higher fragility of the plasma ...
LIP Lactate inflection point
LIP Lactate inflection point

... • Untrained athlete ~60% max HR • Trained athlete ~90% max HR ...
Insulin-Dependent Diabetes - Wk 1-2
Insulin-Dependent Diabetes - Wk 1-2

... Progressive abnormalities in β-cell function yield an apparent abrupt onset. This is due to the fact that clinically diagnosed hyperglycaemia is only present when 70-90% of β-cells have been damaged. Type I diabetes is often termed juvenile-onset diabetes mellitus as it commonly occurs during childh ...
What is an ergogenic aid? - Kentucky Equine Research
What is an ergogenic aid? - Kentucky Equine Research

... were tested in an untreated (control) condition one week and then tested several weeks later after receiving the ergogenic supplement. In this type of design, it is not possible to determine whether any change in performance was a result of the supplement or a result of training progress during the ...
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... 1. Structure & function of the ventilatory system 2. Structure & function of the cardiovascular system ...
Effects of Concurrent Training on Oxidative Capacity in Rat Gastrocnemius Muscle
Effects of Concurrent Training on Oxidative Capacity in Rat Gastrocnemius Muscle

... this was only shown after a single bout of exercise, and it is unknown whether in the long term, this results in an increased oxidative capacity of muscle fibers. These concurrent training effects are not in line with predictions according to the inverse relationship between fiber size and oxidative ...
Types of Stretches
Types of Stretches

... Warm-up before stretching to increase muscle temperature and blood flow. Never stretch or strain to the point of pain. Don’t bounce! Instead, stretch to a point of tension and hold 15 to 30 seconds before progressing. Hold deep stretch positions when muscles are at their warmest to allow a fuller ra ...
Derived copy of Bis2A 07.2 Fermentation
Derived copy of Bis2A 07.2 Fermentation

... Visit this site2 to see anaerobic cellular respiration in action. Other fermentation methods occur in bacteria. Many bacteria are facultatively aerobes. This means that they can switch between aerobic and anaerobic growth depending on the availability of oxygen. Certain bacteria, like Clostridia bac ...
Lecture 20
Lecture 20

... Chain (makes ATP) ...
REVIEW.h_U8_Respiration 2017
REVIEW.h_U8_Respiration 2017

... Name the pathway that oxygen takes from the time it enters the human body to the time it reaches the mitochondrion of a muscle cell. Describe the physical changes of the respiratory system that a person suffering with emphysema undergoes. Name two ways that athletes have attempted to increase the ef ...
Muscle Development in Drosophila
Muscle Development in Drosophila

... Muscle development takes place by a series of regulated steps, beginning with the specification of the muscle forming germ layer, the mesoderm. From the mesoderm originate different muscles, each one distinct in its shape, size, attachment and innervation. Muscles achieve their unique identities by ...
Pre-workout / Nitric Oxide : SUPERNOVA 282GR
Pre-workout / Nitric Oxide : SUPERNOVA 282GR

... Vitamins B3 and B6 contribute to reducing tiredness and fatigue. Thus, it improves training performance and endurance. Of the ingredients of the product, vitamin B6 also contributes to normal protein and carbohydrate metabolism. Zinc contributes to the normal metabolism of fatty acids, as well as to ...
A Role for Neuregulin1 Signaling in Muscle Spindle Differentiation
A Role for Neuregulin1 Signaling in Muscle Spindle Differentiation

... functional roles of Ig domain-containing isoforms expressed by sensory neurons are unclear, since mouse mutants lacking these isoforms die from cardiac defects at early embryonic stages (Meyer and Birchmeier, 1995; Kramer et al., 1996). In this study, we have used the early expression of the transcr ...
Benefits of Exercise
Benefits of Exercise

... Define slow twitch muscle fibers as red fibers that are used for movements endurance Define fast twitch muscle fibers as white fibers that are used for explosive activities. Define anaerobic activity Compare the benefits of anaerobic to aerobic activity Differentiate which movements require slow twi ...
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Myokine

A myokine is one of several hundred cytokines or other small proteins (~5–20 kDa) and proteoglycan peptides that are produced and released by muscle cells (myocytes) in response to muscular contractions. They have autocrine, paracrine and/or endocrine effects; their systemic effects occur at picomolar concentrations.Receptors for myokines are found on muscle, fat, liver, pancreas, bone, heart, immune, and brain cells. The location of these receptors explain the fact that myokines have multiple functions. Foremost, they are involved in exercise-associated metabolic changes, as well as in the metabolic changes following training adaptation. They also participate in tissue regeneration and repair, maintenance of healthy bodily functioning, immunomodulation; and cell signaling, expression and differentiation.
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