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Varieties of aerobic (cardiovascular) exercise
Varieties of aerobic (cardiovascular) exercise

... essential nutrient, however, you require a small amount of it to remain healthy. Less than 30% of your total daily calories should come from unsaturated fat, such as olive oil, lean meats and fish, nuts, seeds, and avocados. Vitamins – Human’s body require vitamins in small quantities and these shou ...
How I Lost 300 Pounds
How I Lost 300 Pounds

... 4. Drink a glass of pure water before eating your next meal Then there are different varieties of fruit that have different eating order and transit times. Melons: melons digest quicker than other fruits and should be eaten first and preferably alone. Bananas: bananas are a little slower and require ...
Starfish Dissection - Parkway C-2
Starfish Dissection - Parkway C-2

... 5. In what two ways are the embryos of a sea star and the embryos of a frog similar? __________________________________ ____________________________________________________________________________________________________________________________________ _______________________________________________ ...
40 day Fasting Instructions
40 day Fasting Instructions

... consent and oversight. Minors who desire to fast are encouraged to consider non-food abstentions, such as TV, movies, Internet surfing, video games and other entertainment. If older teenagers do fast food under their parents’ supervision, we encourage them to use juice and protein drinks to sustain ...
Structure and Movement The Skin Functions of the Skin
Structure and Movement The Skin Functions of the Skin

... Bruises usually change color as they heal. This change in color is due to chemical changes in the blood under the skin’s surface. ...
Liver Detoxification
Liver Detoxification

... Phase One Detoxification. Harmful intestinal bacteria can also secrete toxins that inhibit Phase 1. Aging also slows it down. Compounds from foods and herbs can even inhibit Phase 1. These include: naringenin from grapefruit juice, quercetin from onions and compounds in herbs such as curcumin in tur ...
Mollusks
Mollusks

... Mollusks have soft bodies Mollusks have bilateral symmetry Mollusks have a digestive system with 2 openings Mollusks have an open circulatory system ...
respiratory system - Discovery Education Store
respiratory system - Discovery Education Store

... Nostril - Either of the two external openings in the nose. Air is breathed into the lungs, and odors are detected by the olfactory bulbs in the upper parts of the nostrils. Oxygen - A colorless, odorless, and tasteless gaseous element that forms about fifth of the atmosphere by volume. Oxygen is ess ...
KCSE ONLINE REVISION BIOLOGY FORM 4 NOTES This
KCSE ONLINE REVISION BIOLOGY FORM 4 NOTES This

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Systems Review PP
Systems Review PP

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Major Organs/Parts Involved

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function - Coastal Bend College
function - Coastal Bend College

... Bases – Accept hydrogen ions in solution pH – Measure of acidity or alkalinity of a solution Your body must maintain and acid-base balance (homeostasis) to maintain your health! 7.35-7.45 – To maintain this it must use buffers (chemicals that can pick up excess H+ or release H+ when there isn’t enou ...
Ch. 1: The Human Body: An Orientation
Ch. 1: The Human Body: An Orientation

... • An increase in size and is usually accomplished through an increase in the number of cells in cell division. • True growth occurs when constructive activities happen at a faster rate than celldestroying activities ...
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2 Phlegm pg 1 and 2 Records 146 - 155

... symptoms of upper respiratory infections. It is safe and effective for both children and adults (Can Fam Physician 2003;49:168-73). Vitamin C, beta-carotene and omega-3 fatty acids help to reduce the inflammation of tissues that respiratory infections bring. Boost your nutrition status by eating a v ...
The Endocrine system
The Endocrine system

... The Endocrine System is made of Glands and Hormones Gland –a group of cells that produce hormones (the main structure of the endocrine system ) Hormones – chemical “messengers” made in glands that travel through the blood to specific parts of the body. Called chemical messenger because they are ma ...
Fetal Pig Dissection Manual
Fetal Pig Dissection Manual

... 1. Be sure to wear your lab apron and eye cover. 2. Examine the diaphragm, a sheet of muscle that stretches across the abdominal cavity and separates it from the thoracic cavity where the lungs are located. The diaphragm isn't used by the fetal pig because gas exchange occurs through the umbilical c ...
Poly CTM - USANA Health Sciences
Poly CTM - USANA Health Sciences

... Fast-paced 21st century living takes its toll on your stress levels and raised stress hormones deplete vitamin C in your body. In fact vitamin C is the first nutrient to be depleted in alcoholics, smokers and people who are obese. Vitamin C is a potent free radical scavenger and these reactive compo ...
Physical Education - Kindergarten Curriculum
Physical Education - Kindergarten Curriculum

...  Describe physiological effects and behavioral effects of marijuana  Discuss (legal, school, family, and personal) consequences of using drugs  Identify risk factors for young people using and abusing drugs  Identify reasons people start/don’t start using drugs  List strategies to reduce potent ...
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... between the lungs and blood stream • Oxygen breathed in through the respiratory system enters the alveoli • Concentration of oxygen in the alveoli is higher than the concentration in the blood ...
Fetal Pig Dissection Guide Background: Objectives: Materials: Day 1
Fetal Pig Dissection Guide Background: Objectives: Materials: Day 1

... 8. Lay your pig on its side. Using your scalpel, remove a patch of skin from just behind the mouth to the shoulder area. (To remove the skin, you must gently tease the skin away from the underlying muscle tissue). You will now be able to see the large masseter muscle, the major muscle used in chewin ...
Investigating the Human Body - Classroom
Investigating the Human Body - Classroom

... wide web and a list of relevant websites, large poster paper, craft materials – tape, coloured paper, card, colouring pencils or textas etc. What to do: This activity can be modified for different age groups depending on the age-related focus. Part 1: Brainstorm with the class the different body par ...
The Skeletal and Muscular Systems
The Skeletal and Muscular Systems

... even into early adulthood. Most bones harden completely after This baby’s skeleton has more they stop growing. Even after bones have stopped growing, they cartilage than his older brother’s skeleton has. can still repair themselves if they break. Lesson 2 The Skeletal and Muscular Systems ...
Arthropod Features
Arthropod Features

... • A compound eye has many facets, which are hexagonal in shape. • Each facet sees part of an image. • The brain combines the images into a mosaic. ...
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... soft bodies, mostly protected by hard shells ...
Chapter 1 - Health Related Fitness
Chapter 1 - Health Related Fitness

... Many people believe that only vigorous exercise or playing sport counts as healthy activity. Yet substantial health benefits can be achieved from regular activity without the need for special equipment, sporting ability or getting very hot and sweaty. When you do moderate intensity activity, your br ...
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Acquired characteristic

This article deals primarily with Acquired characteristics by humans. You can improve this article by adding information about Acquired characteristics by plants and non-human animals.An acquired characteristic is a non-heritable change in a function or structure of a living biotic material caused after birth by disease, injury, accident, deliberate modification, repeated use, disuse, or misuse, or other environmental influences. Acquired traits, which is synonymous with acquired characteristics, are not passed on to offspring through reproduction alone.The changes that constitute acquired characteristics can have many manifestations and degrees of visibility but they all have one thing in common: they change a facet of a living organisms' function or structure after the organism has left the womb.The children of former bodybuilder Arnold Schwarzenegger may have highly developed or otherwise above average musculature.""Lucky"", an adult, three-legged dog who got her name after surviving being hit by a car when she was a pup, just gave birth to five puppies. None had limps, malformed/abnormal legs, or were missing a leg.Bonsai are normal plants that have been grown to remain small through cultivation techniques.Acquired characteristics can be minor and temporary like bruises, blisters, shaving body hair, and body building. Permanent but inconspicuous or invisible ones are corrective eye surgery and organ transplant or removal.Semi-permanent but inconspicuous or invisible traits are vaccinations and laser hair removal. Perms, tattoos, scars, and amputations are semi-permanent and highly visible.Applying makeup and nailpolish, dying one's hair or applying henna to the skin, and tooth whitening are not examples of acquired traits. They change the appearance of a facet of an organism, but do not change the structure or functionality.Inheritance of acquired characters was historically proposed by renowned theorists such as Hippocrates, Aristotle, and French naturalist Jean-Baptiste Lamarck. Conversely, this hypothesis was denounced by other renowned theorists such as Charles Darwin.Today, although Lamarckism is generally discredited, there is still debate on whether some acquired characteristics in organisms are actually inheritable.
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